OCD therapists in Sherrelwood, Colorado CO
We are proud to feature top rated OCD therapists in Sherrelwood, CO. We encourage you to review each profile to find your best match.
OCD
Jon Frederick
Counselor/Therapist, PhD, LPC
As your therapist, I can help you understand the complex nature of OCD and develop effective strategies to manage intrusive thoughts and compulsive behaviors. Together, we'll work through evidence-based approaches like Exposure and Response Prevention therapy, creating a personalized plan to gradually face your fears while reducing anxiety-driven responses. I provide a safe, compassionate space where you can learn to recognize OCD patterns and separate yourself from the disorder's demanding voice. My goal is to help you reclaim the time and mental energy that OCD has taken, empowering you to make choices based on your values rather than fear. With consistent practice and support, you can develop greater freedom and flexibility in your daily life.
5 Years Experience
Online in Sherrelwood, Colorado (Online Only)
OCD
Kim Colna
Licensed Clinical Social Worker, LCSW
Obsessive-Compulsive Disorder (OCD) is a mental illness that causes unwanted obsessions and compulsions. Symptoms of doing things over and over again, or obsessions with unwanted thoughts could be what is holding you back from life experiences. With my expertise CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need.
17 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, Colorado
OCD
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients reduce OCD - a disorder that is very time consuming and debilitating. This kind of work is so very difficult, but for those that can make it into therapy and take advantage of exposure and response prevention, the results are astounding.
14 Years Experience
Online in Sherrelwood, Colorado (Online Only)
OCD
Camille Larsen
Licensed Professional Counselor, LPC, LAC
I am trained in Exposure and Response Prevention (ERP) for OCD, which is an evidence-based OCD treatment and is tailored to be challenging but not overwhelming. We set small, achievable goals each session. I do a lot of this work and get very good results. Be prepared for practice in between sessions as part of ERP so you can live more fully in the ways you want.
9 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, Colorado
OCD
Katie Steinert
Licensed Professional Counselor, LPC
Is your OCD taking center stage in your life? Has it been consuming your time and energy? Examples of common obsessions include germs/contamination, fear of causing harm, and fear of losing control. Examples of common compulsions are checking, cleaning, and repeating actions. I take an evidence-based approach to OCD treatment with the use of ERP (Exposure and Response Prevention) based in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) principles. I'll work with you to re-connect with your values, minimize OCD's power, and reclaim your life.
10 Years Experience
Online in Sherrelwood, Colorado (Online Only)
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
6 Years Experience
Online in Sherrelwood, Colorado (Online Only)
OCD
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Exposure and Response Prevention (ERP)- a type of CBT- is the gold-standard treatment for OCD. We use ERP to treat all varieties of OCD, including contamination OCD, intrusive thoughts, perfectionism, symmetry OCD, harm OCD, scrupulosity OCD, and more.
9 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, Colorado
OCD
Higher Sights Counseling
Counselor/Therapist
OCD is very challenging, but very treatable. All of our therapists specialize in DBT and CBT with are proven to be effective in managing OCD. We have EMDR providers, IFS, Brainspotting, and art-therapy providers.
15 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, Colorado
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
7 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, Colorado
OCD
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Does this sound like your experience of OCD?
You can’t stop thinking about something. In order to feel better there’s something you HAVE to do. You can’t relax without doing whatever that is. You’re preoccupied with worry over something and whatever it is you have to do feel better.
This often leads to…
Difficulty staying present. Not enjoying your life as much due to being preoccupied with something. Feeling nervous and anxious. Feeling Frustrated with having to do a behavior over and over in order to move forward.
OCD is short for obsessive-compulsive disorder which includes two issues: Obsession and Compulsion.
Obsession is when stress and worry building the system, starting with a thought about a particular issue.
A compulsion is a behavior. And unless you do the behavior, you can’t relax and move forward.
I work with clients with OCD using mindfulness.
When you notice your mind starting to get preoccupied around an obsession with something and the stress starting to build, you can notice where you feel the sensation of that worry in your body.
By staying present with that sensation, it will move and change and the worry will move through your body.
When the urge to do a compulsive behavior arises, you can likewise notice where you feel the sensation of that urge in your body and stay present with it. As you stay present with it and do not act on the urge, the sensation will move and change and the urge will pass.
In this way, we can use mindfulness to come back to the present moment and not discontinue the cycle of obsession and compulsion.
I’d be honored to support you in using mindfulness to feel better, decrease the presence of OCD in your life, and find calm presence.
4 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, Colorado