Acceptance and Commitment Therapy
Life Coach, PTSD, Trauma Triage BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience
Online in Steamboat Springs, Colorado (Online Only)
Acceptance and Commitment Therapy
Marriage and Family Therapist, MA, LPC, LMFT
This is your space to be you.
When you feel safe, supported, and heard - you’re going to feel comfortable sharing the experiences, history, and situations that brought you to our door.
Connection with your therapist leads to an openness that allows us to get clear on why your relationships follow a pattern or behavior that doesn’t give you what you need.
In creating a safe space for you to explore your thoughts without fear of judgment, we can open the door to real change.
4 Years Experience
Online in Steamboat Springs, Colorado
Acceptance and Commitment Therapy
Licensed Professional Counselor, MA, LPC
I am on my own personal journey in this lifetime, and am committed to constantly working with my growth edges. This means I spend a lot of time educating myself, expanding my awareness and consciousness, and practicing new approaches in my own life and relationships. This gives me a tremendous amount of material to pull from in terms of understanding the experiences of my clients and offering ideas and suggestions. I am highly motivated to support adults in moving through the various phases of adult development. It is difficult to grow and change, and it is also difficult to remain stagnant. I support adults to navigate that internal struggle in ways that feel authentic and true to their own beliefs and values.
6 Years Experience
Online in Steamboat Springs, Colorado
Acceptance and Commitment Therapy
Licensed Professional Counselor, MA, LPC, LAC
Life isn’t always easy. Even the strongest among us need help to work through some of life’s more challenging problems. Whether you struggle with substance use, disordered eating, athlete or professional related issues or any other concern, you should know that there is hope for a better tomorrow!
I’ve spent the last decade+ working with elite performers (athletes, professionals high achievers, and students) as they navigate mental health challenges in order to perform in all aspects of their lives. I specialize in working with substance use/addiction, eating disorders, and elite performers but work with individuals on a range of presenting concerns.
10 Years Experience
Online in Steamboat Springs, Colorado (Online Only)
Acceptance and Commitment Therapy
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Online in Steamboat Springs, Colorado (Online Only)
