Compassion Focus Therapy therapists in Steamboat Springs, Colorado CO
Compassion Focus Therapy
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
I am psychologist with 40 years of experience working with adults who struggle with Depression, Anxiety, Relationship issues and Post-traumatic Stress Disorder. I have years of traditional training as well as training in Existential and Energy Therapies. I believe in treating the whole person and appreciating how the mind, body, emotion and spiritual aspect of an individual is impacted by stressful conditions.
42 Years Experience
Compassion Focus Therapy
Rebecca Oliveira
Licensed Clinical Social Worker, LCSW
Welcome. Therapy is an excellent way to create time and space to focus on you!
I look forward to meeting you and discussing what you are struggling with and how therapy with me can be helpful. I have an eclectic style and use a variety of therapeutic skills to help you move through stress and heal from painful experiences. My approach includes mindfulness, somatic, and Cognitive-Behavioral-based techniques, and the focus of sessions is adjusted throughout our time together to best serve your needs.
19 Years Experience
Compassion Focus Therapy
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience
Compassion Focus Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience
Compassion Focus Therapy
Iam Jophiel, LCSW, SEP, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I am here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue.
I provide Helping Professionals and Caregivers with a safe space to be vulnerable, explore a greater sense of Self, address life's concerns and improve self-care. My down-to-earth, inclusive style will also help you to feel safe, and at ease. I also specialize in supporting those who identify as Neurodivergent, Highly Sensitive Person and/or Empaths.
15 Years Experience