Highly Sensitive Person therapists in Sterling, CO
Browse Highly Sensitive Person therapists in Sterling, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Have you ever been told you’re “too sensitive,” “too needy,” or “too particular”? If those words sting, you’re not alone—they’re often thrown at highly sensitive people like you. But here’s the truth: you’re not “too” anything. You’re beautifully, uniquely you. Your sensitivity isn’t a flaw; it’s a gift—a superpower that lets you feel and notice the world in vivid detail. It’s like having a finely tuned antenna, picking up on emotions, nuances, and beauty others might miss. Sure, it can feel heavy when others don’t get it, when you are overwhelmed with input, or when you struggle to embrace this part of yourself. But I’m here to help you see your sensitivity as strength. Together, we’ll explore ways to harness this gift, use it to enrich your life and relationships, and find deep self-acceptance. With warmth and practical tools, I’ll walk beside you as you turn your sensitivity into a source of confidence and connection. You’ve got this, and I’ve got you.
21 Years Experience
Online in Sterling, CO
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Sterling, CO
HSP
Xandra Hawes
Licensed Professional Counselor, LPC
If you’re highly sensitive, life can feel louder, heavier, or more intense than it does for others, and therapy becomes a place to gently understand that experience. I help HSPs learn grounding skills, manage emotional overwhelm, and strengthen boundaries without losing their deep empathy or intuition. Your sensitivity is not a flaw. It is a profound gift that becomes easier to carry as we explore both the emotional and energetic layers of your inner world. Over time, you develop confidence in your sensitivity and learn how to move through life with more steadiness and self-trust.
10 Years Experience
Online in Sterling, CO
HSP
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Sterling, CO (Online Only)
HSP
Kelly McAleer
Psychologist, Psy.D.
Experiencing the world with greater emotional depth and sensitivity can be meaningful, but it can also feel lonely or overwhelming when others don’t seem to experience things with the same intensity. Therapy offers a space to explore the depth of your feelings and experiences without viewing your sensitivity, perceptions, or way of engaging with the world as something that needs to be changed or corrected.
17 Years Experience
Online in Sterling, CO (Online Only)
Highly Sensitive Person therapists in Sterling, CO Statistics
Highly Sensitive Person therapists in Sterling, CO average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Existential / Humanistic Therapy (46%), and Mindfulness-Based Cognitive Therapy (MBCT) (46%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
44%
Offer sliding scale
42%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 46% | Existential / Humanistic Therapy |
| 46% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Psychodynamic Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 63% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 56% | LGBTQ+ |
| 40% | Men |
| 31% | Buddhist |
| 29% | Christian |