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Stress therapists in Sugarloaf, CO

We are proud to feature top rated Stress therapists in Sugarloaf. We encourage you to review each profile to find your best match.
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Boulder, Colorado therapist: Jessica Evers Killebrew, Psy.D., registered psychotherapist
Stress

Jessica Evers Killebrew, Psy.D.

Registered Psychotherapist, Psy.D.
Cortisol greatly contributes to the disease process and needs to be addressed in order to bring joy and peace.  
20 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO
Boulder, Colorado therapist: Katherine Coder, licensed mental health counselor
Stress

Katherine Coder

Licensed Mental Health Counselor, PhD, LPC, LMHC
Stress is something so many folks experience, especially in our modern life. Our ancestors lived very differently from how we lived, and I like to bring in nervous system grounding practices for stabilizing when there is stress. We often also need to evaluate if we are trying to do too much and see where there are areas of life that we can reduce so that we have more time for rest and enjoyment. Stress is highly individualized so we will examine together what is having you feel stressed so that we can plan together what action to take.  
15 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO
Boulder, Colorado therapist: Somatic Spiritual Counseling, counselor/therapist
Stress

Somatic Spiritual Counseling

Counselor/Therapist, MDiv, SEPc, Registered Psychotherapist
We are in a world full of so much stress. We spend time investigating how your body is responding to stress and if there are ways it can find more ease.  
12 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO
Boulder, Colorado therapist: David Redbord, registered psychotherapist
Stress

David Redbord

Registered Psychotherapist, MA, MPH, LPCC
Stress can help you focus and get things done or it can distract you and rile up your nervous system. If you get anxious, unfocused, and irritable, know that that’s normal. You’re not alone. Stress is something we all experience. It’s how we deal with it that dictates how we feel and how we function. I work with clients using mindfulness, yoga, and breathwork techniques to deal with stress. By learning how to work with stress, rather than fighting against it, we can find our center, feel better and move forward. If you’d like support in working with stress, I’d welcome the opportunity to support you. Please reach out to talk about what working together might look like.  
5 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO
Boulder, Colorado therapist: Xandra Hawes, licensed professional counselor
Stress

Xandra Hawes

Licensed Professional Counselor, LPC
Stress can leave you feeling overwhelmed, disconnected, or stuck in survival mode, and it often shows up in both the body and the spirit. I help you understand your nervous system, recognize your limits, and develop healthier internal rhythms that create space for rest, clarity, and emotional balance. Through somatic awareness, mindfulness, and spiritual grounding, you learn how to regulate in a way that feels natural rather than forced. Over time, stress becomes something you navigate with confidence rather than something that controls you.  
10 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO
Arvada, Colorado therapist: Megan Curry, licensed clinical social worker
Stress

Megan Curry

Licensed Clinical Social Worker, LCSW
Stress is an inevitable part of life, however it doesn't need to be overpowering and overwhelming. Using a variety of modalities, such as CBT and ACT, Megan works with clients to identify their stress triggers, process cognitive distortions or traumas that could be keeping them 'stuck' and learn strategies and coping mechanisms to reduce the negative effects of stress.  
8 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO
Golden, Colorado therapist: Lauren Jensen, licensed clinical social worker
Stress

Lauren Jensen

Licensed Clinical Social Worker, MSW, LCSW
Stress is real, and it can be motivating or debilitating or somewhere in between. Let's talk and work together to find ways to help yourself manage your stress and your reactions to stress, instead of stress managing you.  
17 Years Experience
Online in Sugarloaf, CO (Online Only)
Golden, Colorado therapist: Stephanie Weeden- Rooted Counseling, marriage and family therapist
Stress

Stephanie Weeden- Rooted Counseling

Marriage and Family Therapist, MA, LMFT
If you are seeking support for life transitions, identity development, relationship issues, or exploring who you are in the world- this may be a time of great pain, confusion, and uncertainty or maybe it comes with hope, excitement, and curiosity. As we peel apart the layers of life and your experiences, we will explore sense of self, purpose, and areas of growth. This process is an invitation to feel, connect with yourself, and repair old or negative narratives that no longer serve you. So often we’ve learned to ‘bottle up’ our feelings and are taken by surprise when they begin seeping out later. Sometimes we’re afraid if we open up, it will all come rushing out at once; therapy can help build parameters for our emotional management to feel safe and productive. This awareness facilitates a healthier relationship to ourselves, as well as with our partners, friends, and family. I invite you to seek a deeper understanding of yourself as you build the life you desire and deserve.  
11 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO
Denver, Colorado therapist: Brittany Bouffard, LCSW, CYT, licensed clinical social worker
Stress

Brittany Bouffard, LCSW, CYT

Licensed Clinical Social Worker, LCSW, CYT
If stress has your emotions strained, your anxiety flying high, and burnout brewing at work, you are not alone - and therapy is just right for you. With a mix of talk therapy and somatic therapy in my practice, you learn how to calm the busy nervous system that feels like it can't stop doing. I offer Mindfulness and Somatic Experiencing that are tailor-made for reaching stress at its core to significantly reduce overwhelm. Please see my profile and website for much more.  
16 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO
Arvada, Colorado therapist: Assessing Alternatives Counseling, licensed clinical social worker
Stress

Assessing Alternatives Counseling

Licensed Clinical Social Worker, LCSW
AAC provides practical, supportive care for individuals experiencing high levels of stress in daily life. Treatment focuses on identifying stressors, improving coping strategies, and building skills for emotional regulation and balance. Clinicians use evidence-based approaches such as CBT, mindfulness, and lifestyle-focused interventions to reduce overwhelm and increase resilience. The goal is to help clients feel more in control, focused, and able to manage life’s demands effectively.  
7 Years Experience
In-Person Near Sugarloaf, CO
Online in Sugarloaf, CO

Stress therapists in Sugarloaf, Colorado Statistics

Stress therapists in Sugarloaf, Colorado average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$197

Accept insurance

44%

Offer sliding scale

37%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
36% Acceptance & Commitment Therapy (ACT)
32% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
30% Existential / Humanistic Therapy
27% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
67% Young Adult
53% Senior
44% Teen
18% Children

Client Focus

55% Women
37% Men
36% LGBTQ+
27% Military / Veterans
20% Christian