Anxiety therapists in Woodland Park, Colorado CO
Anxiety or Fears
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Anxiety is one of the most common reasons people seek counseling. Sometimes people have physical and emotional reactions to anxiety including a panic attack. I will partner with you in providing therapy for Anxiety. We will explore ways to resolve the things that are making you anxious and ways to better regulate your thoughts, feelings and moods. Treatment can include CBT (Cognitive Behavioral Treatment) which involves learning behavioral relaxation techniques as well as restructuring patterns of thinking that foster anxiety. DBT (Dialectical Behavioral Treatment) incorporates utilizing mindfulness and EMDR (Eye Movement Desensitization).
24 Years Experience
Anxiety or Fears
Jennifer Fuller James
Licensed Clinical Social Worker, LCSW, Mountain View Counseling, LLC
Anxiety, fears and phobias can be crippling. There are many ways to address stressors so tat they do not interfere with life on a regular basis.
5 Years Experience
Anxiety or Fears
Kendrick Lutz
Licensed Clinical Social Worker, LCSW
Anxiety and/or fear can be incredibly challenging emotions to navigate alone. They can lead to excessive worry, panic, and avoidance, negatively impacting our daily lives and relationships. As a therapist, I can help clients understand and overcome their anxiety and fears, so they can develop effective coping strategies and live the life they deserve. I can help clients work through their deepest concerns, develop the skills, and alleviate their symptoms through a cognitive behavioral treatment approach. Whether you're dealing with generalized anxiety, social anxiety, phobias, or trauma-related issues, my private practice provides a safe and compassionate space to heal and grow.
28 Years Experience
Anxiety or Fears
Rock Your Family
Licensed Professional Counselor, LPC, LMFT
We help people overcome their anxiety, worries, or fears, whether it is associated with the past, present, or future.
17 Years Experience
Anxiety or Fears
MonuMental Therapy Group PLLC
Marriage and Family Therapist, MA LMFT
I work with anxiety every day. I am certified in EMDR, and I have found this to be the best thing to combat anxiety.
12 Years Experience
Anxiety or Fears
Elena Thomason
Licensed Professional Counselor, LPC, EMDR Certified Therapist, EMDRIA Approved Consultant
The world we live in is stressful. When we don't make time or know how to deal with the difficulties, we often push it all down. But our fears and anxieties have a way of coming to the surface and spilling over. My goal is to both help clients learn to manage the present stressors, but also go deeper to the root causes of the anxiety. I use primarily EMDR to get at the deeper underlying issues of anxiety.
16 Years Experience
Anxiety or Fears
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
All of us feel anxious sometimes, and anxiety is a normal part of life. Anxiety runs on a continuum from everyday stress to the heightened "fight or flight" response that is activated in trauma. Our brain is a problem-finding, problem-fixing machine. Our brain's job is not to make us happy, but to keep us safe.
So our brain is doing its job to keep us safe when it sends feelings of worry or anxiety as a danger signal. This is often a helpful warning, telling us to proceed with caution.
10 Years Experience
Anxiety or Fears
Jennifer Ann
Marriage and Family Therapist, MA, MFTC, NMT, CHHC
Anxiety is a very common occurrence and some anxiety can be a good thing. Often, though, we become so full of fear and anxiety to the point that it is debilitating and holding us back from moving forward in our lives in meaningful ways. It can get in the way of our ability to feel confident and connect with others. I enjoy work with individuals to help them discover what is, versus what could be and to reprogram their minds to be present and available.
2 Years Experience
Anxiety or Fears
Dr. David I. Milner
Psychologist, Ph.D
Are you experiencing unwanted anxiety and fears? Learn new and constructive ways to gain
perspective and tools to lessen their impact on your life.
41 Years Experience
Anxiety or Fears
Jimi Katsis
Counselor/Therapist, MA psych, Dip SW
Experiencing anxiety or fear is fairly common for most of us. Feeling anxious before a test or exam, meeting new people or talking in public are examples. When anxiety starts to impact your daily life to the extent that the feelings are so overpowering that they stop you from doing what you want, its time to look deeper into what is causing it and how it can be minimised. For some of us it is relatively simple to find the root cause of what is making you feel anxious, for others it may take some digging. The important thing to realise is that through therapy you can regain control and get your life back to. Get in touch now for a free consult to see how i could help.
25 Years Experience