Mindfulness-Based Cognitive Therapy (MBCT) therapists in Colorado
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
In-Person in Denver, CO 80227
In-Person in Lakewood, CO 80227
Online in Multiple States
California, Colorado, Florida, Tennessee, Texas
MBCT
Dina Matic
Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.
16 Years Experience
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
If you've left an abusive or narcissistic relationship, you may have survived it by learning to support everyone but yourself. You learned to anticipate others’ emotions to keep the peace and to say yes all the time, but these things come at a cost. The self-doubt runs deep and you still replay conversations wondering if you’re the problem.
With over 10 years of experience, I specialize in helping people heal from toxic relationships. The people-pleasing that once kept you safe, and the self-doubt it left behind aren't permanent. You can take back the power you lost in that relationship!
You're human. And you're more powerful than the story you've been telling yourself. Therapy isn't just about learning to cope better. It's about reclaiming YOUR power. Power that got buried under everyone else's needs, bad relationships, and the constant pressure to hold it all together.
10 Years Experience
Online in Colorado
(Online Only)
MBCT
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Colorado
(Online Only)
MBCT
Xandra Hawes
Licensed Professional Counselor, LPC
For over a decade, I've been helping people remember who they truly are beneath the layers of fear, conditioning, and self-doubt. I’ve supported hundreds of clients through emotional healing, spiritual awakenings, identity exploration, and major life transitions. I've spent years working with people and watching them let go of anxiety, depression, low self-esteem, and unhealthy relationship patterns all from coming into alignment with their own higher wisdom. My approach blends transpersonal psychology, mindfulness, and somatic awareness to help you reconnect with your inner strength and clarity. I believe healing happens when the mind, body, and spirit interweave and all aspects of you begin to work as a team. It's been a huge honor to help people come home to their soul essence and find greater confidence, purpose and meaning.
Because I'm dedicated to helping humans find their inherent freedom and joy, I offer free 30+ minute consultation calls so I can really take the time to get to know you, the challenges you are facing, and your vision to see if we're the right fit to work together.
10 Years Experience
In-Person in Boulder, CO 80305
Online in Colorado