Skip to content

Find a Therapist in Colorado

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Colorado

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Colorado. We encourage you to review each profile to find your best match.
FILTER RESULTS
Denver, Colorado therapist: Dr. Stacie McPherson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Stacie McPherson

Psychologist, M.A., Psy.D., Licensed Psychologist
The world feels heavier lately. Constant headlines, social tensions, uncertainty everywhere you look. If anxiety won't quiet down or you're stuck in patterns you can't break, you’re in the right place. With 10+ years specializing in trauma, anxiety and toxic relationships, I help people reclaim their power and break free from what's holding them back. If past wounds or current stressors are making it hard to move forward, we’ll work together to untangle the messy parts of life. I use proven strategies to help you break free from patterns that no longer serve you, regain your confidence, and develop the tools you need to face life’s challenges with greater clarity and strength. Healing is about rediscovering the power and resilience that have been within you all along. You deserve clarity, peace, and a life that is fulfilling and authentic. Ready to take the next step? Let's chat- book a free 15 min consultation today!  
10 Years Experience
Online in Colorado (Online Only)
Denver, Colorado therapist: Soulful Steps, LLC - Jenna Kapp, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Soulful Steps, LLC - Jenna Kapp

Licensed Clinical Social Worker, LCSW
What makes my practice special is the way I strive to create a space where you can feel safe, seen, and truly yourself. I know how important it is to feel comfortable with your therapist, so I focus on building a genuine connection rooted in warmth, trust, and respect. I don’t believe therapy should feel distant or clinical—it should feel human. I meet each person where they are, honoring their story and moving at a pace that feels right for them. Together, we explore what’s been feeling heavy, what’s getting in the way, and what healing and growth might look like for you. My approach blends compassion with practical support, helping you not only gain insight but also feel more equipped in your day-to-day life. Whether you’re navigating stress, transitions, self-esteem, or relationships, my hope is that you leave feeling a little more grounded, understood, and supported than when you came in.  
6 Years Experience
In-Person in Denver, CO 80210
In-Person in Denver, CO 80222
Online in Colorado
Denver, Colorado therapist: Real Therapists Group, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Real Therapists Group

Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it. I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection. I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.  
11 Years Experience
In-Person in Denver, CO 80222
Online in Colorado
Denver, Colorado therapist: Alison deLassus, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Alison deLassus

Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.  
7 Years Experience
Online in Colorado (Online Only)
Arvada, Colorado therapist: Cassie Rodriguez, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Cassie Rodriguez

Licensed Professional Counselor, LPC, LMHC
My ideal clients are women navigating anxiety, trauma, and fertility or women’s health challenges. I specialize in supporting the emotional complexities of life, of the fertility journey, and chronic illness with compassionate, informed care. If you're feeling overwhelmed, disconnected your body, or stuck in cycles of stress and emotional pain, I provide trauma-informed, body-based therapy to regulate the nervous system, process root experiences, and build sustainable coping tools—helping you find groundedness, resilience, so you can feel more like yourself again.  
8 Years Experience
In-Person in Arvada, CO 80002
Online in Colorado

More therapy options for Colorado