Anxiety therapists in Ansonia, CT
Browse Anxiety therapists in Ansonia, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Cognitive Behavioral Therapy (CBT) focuses on identifying and gently challenging unhelpful or irrational thoughts so they can be reframed in ways that are more balanced, realistic, and supportive. Research shows that our thoughts have a powerful influence on our emotional experiences. When we begin to recognize and shift patterns of thinking that contribute to distress, it can create meaningful changes in how we feel. In our work together, we would explore these thought patterns and develop healthier, more constructive ways of interpreting situations, supporting improved emotional well-being.
38 Years Experience
Online in Ansonia, CT (Online Only)
Anxiety
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
In-Person Near Ansonia, CT
Online in Ansonia, CT
Anxiety
5 Pointes Wellness
Licensed Professional Counselor, LPC, LPCMH, NCC, ACS, CST
I offer evidence-based strategies like CBT, mindfulness, and guided breathing to calm racing thoughts, reduce panic, and better manage daily stressors. Together, we’ll build tailored coping tools that restore peace and resilience.
27 Years Experience
Online in Ansonia, CT (Online Only)
Anxiety
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
Anxiety is a fear that involves worry of a threat whereas fears are an automatic response to the perceived threats.
31 Years Experience
In-Person Near Ansonia, CT
Online in Ansonia, CT
Anxiety
Sarah Gersick
Psychologist, Ph.D.
When new stressors arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is making you anxious today while also working to understand how the past is contributing to present symptoms. I am an experienced psychodynamic psychologist who can help you do both, so you can learn techniques to reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
In-Person Near Ansonia, CT
Online in Ansonia, CT
Anxiety
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for over 15 years
11 Years Experience
Online in Ansonia, CT (Online Only)
Anxiety
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with anxiety and persistent fears by helping them identify the underlying patterns driving their distress. Together, we examine the cognitive, emotional, and physiological components of their anxiety, while developing practical, evidence-based strategies to regulate the nervous system, challenge unhelpful thought patterns, and build greater resilience. My goal is not simply symptom reduction, but helping clients develop a deeper sense of confidence, internal stability, and long-term emotional strength.
17 Years Experience
In-Person Near Ansonia, CT
Online in Ansonia, CT
Anxiety
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective
26 Years Experience
In-Person Near Ansonia, CT
Online in Ansonia, CT
Anxiety
Anna Diamantis
Licensed Professional Counselor, LPC, PMH-C
Anxiety or fear can quietly shrink your world through constant worry, panic, or avoiding anything that might set them off. I use cognitive behavioral therapy and exposure-based tools to help adults understand what keeps the cycle going and practice new ways of responding. We'll work toward concrete skills you can use between sessions so everyday life feels more manageable again.
20 Years Experience
In-Person Near Ansonia, CT
Online in Ansonia, CT
Anxiety
Alexander Shvartsman
Drug and Alcohol Counselor, LADC, AADC, CCDPD, ASAP
Worry is the essential symptom of anxiety. Fear of the future may cloud all good judgement. There are skills available to live without fear and anxiety.
22 Years Experience
In-Person Near Ansonia, CT
Online in Ansonia, CT
Anxiety therapists in Ansonia, CT Statistics
Anxiety therapists in Ansonia, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |