Anxiety therapists in Bridgeport, Connecticut CT
We are proud to feature top rated Anxiety therapists in Bridgeport. We encourage you to review each profile to find your best match.
Anxiety or Fears
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective
26 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Anxiety or Fears
Linda Michlin Ludwig
Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.
50 Years Experience
Online in Bridgeport, CT Connecticut (Online Only)
Anxiety or Fears
Daniel Snow
Licensed Clinical Social Worker, LCSW
Anxiety can rule a person's life- restricting what they do or say, who they talk to, what they do, and where they go. It becomes a prison of our own making, though it can feel like an overpowering force to be avoided. There are tools and skills to free one's self of anxiety and the limitations it places, though it does take a real intention to change one's relationship to anxiety, once and for all.
21 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Anxiety or Fears
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Cognitive Behavioral Therapy (CBT) focuses on identifying and gently challenging unhelpful or irrational thoughts so they can be reframed in ways that are more balanced, realistic, and supportive. Research shows that our thoughts have a powerful influence on our emotional experiences. When we begin to recognize and shift patterns of thinking that contribute to distress, it can create meaningful changes in how we feel. In our work together, we would explore these thought patterns and develop healthier, more constructive ways of interpreting situations, supporting improved emotional well-being.
38 Years Experience
Online in Bridgeport, CT Connecticut (Online Only)
Anxiety or Fears
Rick Brodsky
Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.
24 Years Experience
Online in Bridgeport, CT Connecticut (Online Only)
Anxiety or Fears
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
Anxiety is a fear that involves worry of a threat whereas fears are an automatic response to the perceived threats.
31 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Anxiety or Fears
Elisa Lee
Psychologist, PhD
Anxiety can often lead to challenges in one's life and relationships. By working with a therapist, you can learn to not only understand why it is you are having anxious reactions but how to manage them. Sometimes this could mean finding ways to work around your anxieties and sometimes it could mean even working with them.
9 Years Experience
Online in Bridgeport, CT Connecticut (Online Only)
Anxiety or Fears
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
I offer evidence-based strategies like CBT, mindfulness, and guided breathing to calm racing thoughts, reduce panic, and better manage daily stressors. Together, we’ll build tailored coping tools that restore peace and resilience.
27 Years Experience
Online in Bridgeport, CT Connecticut (Online Only)
Anxiety or Fears
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
13 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Anxiety or Fears
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.
18 Years Experience
In-Person Near Bridgeport, CT
Online in Bridgeport, CT Connecticut
Anxiety therapists in Bridgeport, Connecticut Statistics
Anxiety therapists in Bridgeport, Connecticut average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |