Body Image therapists in City of Milford (balance), CT
Browse Body Image therapists in City of Milford (balance), Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with women and men on issues
11 Years Experience
Online in City of Milford (balance), CT (Online Only)
Body Image
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with body image and the ways it can shape self-worth, relationships, and how people move through the world. Difficulties with body image are often bound up with long-standing beliefs, protective strategies, and patterns of self-criticism that develop over time.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what purpose they may serve. Rather than focusing on appearance or symptom reduction, the work centres on understanding the relationship you have with your body and the meanings attached to it. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in City of Milford (balance), CT
Body Image
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients with body image concerns by addressing the self-criticism, comparison, perfectionism, and unrealistic standards that often shape how they see themselves. In therapy, we work on challenging distorted thoughts, reducing shame, and building a more compassionate and realistic relationship with the body. My goal is to help clients focus less on constant self-evaluation and more on overall well-being, confidence, and self-acceptance.
9 Years Experience
Online in City of Milford (balance), CT
Body Image
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in City of Milford (balance), CT (Online Only)
Body Image
Kelsey Ellis
Psychologist, Ph.D., LCP
Body image concerns often extend beyond appearance and can be shaped by deeper experiences related to identity, self-worth, and external expectations. Many women find themselves in a cycle of self-criticism or comparison that impacts confidence and daily life. In our work together, we focus on understanding how these patterns developed and building a more compassionate and sustainable relationship with your body that supports overall well-being rather than constant evaluation.
2 Years Experience
Online in City of Milford (balance), CT (Online Only)
Body Image therapists in City of Milford (balance), CT Statistics
Body Image therapists in City of Milford (balance), CT average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
40%
Offer sliding scale
45%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Compassion-Focused Therapy (CFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 34% | Black / African American |
| 32% | Hispanic / Latino |