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Anxiety therapists in Greenwich, CT

Browse Anxiety therapists in Greenwich, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Greenwich, Connecticut therapist: Susan Lobosco Benner, licensed clinical social worker
Anxiety

Susan Lobosco Benner

Licensed Clinical Social Worker, LCSW
Anxiety can have many underlying causes. We will work together to identify causes while also using tools, such as mindfulness and ART, to enable you to better manage anxiety on a daily basis. As we work through the underlying causes, the goal is to reduce anxiety's overall impact on your life.  
32 Years Experience
In-Person in Greenwich, CT
Online in Greenwich, CT
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Anxiety

Michelle Peacock

Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.  
21 Years Experience
In-Person in Greenwich, CT 06830
Online in Greenwich, CT
Manhattan, New York therapist: Melissa Jermann, psychologist
Anxiety

Melissa Jermann

Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.  
9 Years Experience
In-Person Near Greenwich, CT
Online in Greenwich, CT
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Darien, Connecticut therapist: Matthew G. Mandelbaum, psychologist
Anxiety

Matthew G. Mandelbaum

Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.  
13 Years Experience
In-Person Near Greenwich, CT
Online in Greenwich, CT
Darien, Connecticut therapist: Clare Campbell, psychologist
Anxiety

Clare Campbell

Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.  
12 Years Experience
In-Person Near Greenwich, CT
Online in Greenwich, CT
Westport, Connecticut therapist: Sarah Gersick, psychologist
Anxiety

Sarah Gersick

Psychologist, Ph.D.
When new stressors arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is making you anxious today while also working to understand how the past is contributing to present symptoms. I am an experienced psychodynamic psychologist who can help you do both, so you can learn techniques to reduce distress you are feeling now, and make deep changes that lead to better coping in the future.  
11 Years Experience
In-Person Near Greenwich, CT
Online in Greenwich, CT
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Anxiety

Linda Michlin Ludwig

Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.  
50 Years Experience
Online in Greenwich, CT (Online Only)
Dunwoody, Georgia therapist: Richard S. Shapiro Ph.D., ABPP, psychologist
Anxiety

Richard S. Shapiro Ph.D., ABPP

Psychologist, Ph.D., ABPP
Have you been avoiding the people, places, or things that used to give you pleasure? Do you feel hijacked by your emotions? Are you a perfectionist or someone who needs things to be a certain way all the time? Has anxiety or fears caused your life-space to shrink? You may be suffering from an anxiety disorder. In your work with me we will focus on understanding how you think and feel and construct your world along with the factors that are holding you back. We will work on ways for you to gradually and safely re-engage with those aspects of your life that you used to love. In our work together I will help you to reduce the subtle and the obvious emotional and cognitive avoidance that derails you and maintains your fear cycle. We will focus on learning new skills, practicing new ways to approach life based on your needs, interests, and values. We will focus on reducing felt chaos and replacing behavioral and emotional rigidity with flexibility .  
43 Years Experience
Online in Greenwich, CT (Online Only)
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Anxiety

Daniel Snow

Licensed Clinical Social Worker, LCSW
Anxiety can rule a person's life- restricting what they do or say, who they talk to, what they do, and where they go. It becomes a prison of our own making, though it can feel like an overpowering force to be avoided. There are tools and skills to free one's self of anxiety and the limitations it places, though it does take a real intention to change one's relationship to anxiety, once and for all.  
21 Years Experience
In-Person Near Greenwich, CT
Online in Greenwich, CT
New York City, New York therapist: Richard (Rick) Brodsky, psychologist
Anxiety

Richard (Rick) Brodsky

Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.  
24 Years Experience
Online in Greenwich, CT (Online Only)

Anxiety therapists in Greenwich, CT Statistics

Anxiety therapists in Greenwich, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

41%

Offer sliding scale

30%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)
25% Integrative Therapy

Ages Served

98% Adult
72% Young Adult
51% Senior
39% Teen
16% Children

Client Focus

52% Women
35% LGBTQ+
35% Men
24% Military / Veterans
20% Black / African American

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