Self Esteem therapists in Groton, CT
Browse Self Esteem therapists in Groton, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Low self-esteem quietly influences every decision, relationship, and opportunity. I help clients uncover the roots of self-doubt while building confidence through practical, repeatable habits. My approach is direct, compassionate, and grounded in years of therapeutic experience. Together, we shift the stories you’ve believed about yourself and create a new, empowered identity.
22 Years Experience
Online in Groton, CT (Online Only)
Self Esteem
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in helping individuals to combat feelings of low self-esteem and self-worth. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to improve overall confidence and self-worth.
23 Years Experience
Online in Groton, CT
Self Esteem
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with low self-esteem by helping them identify the early messages, experiences, and internal narratives that shaped how they see themselves. Together, we challenge distorted self-beliefs, build emotional resilience, and strengthen a sense of worth rooted in values, character, and personal responsibility. My goal is to help clients develop stable confidence that is earned through growth and alignment, not dependent on external validation.
17 Years Experience
Online in Groton, CT
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Groton, CT (Online Only)
Self Esteem
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Groton, CT (Online Only)
Self Esteem therapists in Groton, CT Statistics
Self Esteem therapists in Groton, CT average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (37%), and Existential / Humanistic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 33% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Christian |