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Cognitive Behavioral Therapy (CBT) therapists in Hamden, CT

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Hamden. We encourage you to review each profile to find your best match.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering counseling sessions to clients in Connecticut, Massachusetts, and New York. We are a group of providers passionate about working with individuals who want to create their life worth living. A specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships. Another primary speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practice tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively. We are focused on providing effective care for anyone who wants to make change in their life and reduce suffering.  
18 Years Experience
In-Person in Hamden, CT 06514
Online in Hamden, CT
North Haven, Connecticut therapist: Ms. ANNA C JEAN-GUILLAUME MARTIN, therapist
Cognitive Behavioral Therapy (CBT)

Ms. ANNA C JEAN-GUILLAUME MARTIN

Therapist, BSW MSW LCSW
I enjoy working with all types of individuals to help them cope with life's challenges. Oftentimes, seeking an outside opinion or perspective can be extremely helpful for the individual see their difficulties in a different light. Remember, YOU HAVE THE RIGHT TO BE HAPPY!  
31 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
Hi, I’m Tammy Wagstaff, a Licensed Professional Counselor with over 25 years of experience helping people navigate life’s hardest moments. I believe therapy should feel like a safe conversation—one where you don’t have to filter your thoughts or carry the weight alone. My approach is compassionate, holistic, and grounded in real-life strategies that support healing and growth. Whether you're dealing with anxiety, depression, trauma, relationship struggles, or questions around intimacy and identity, I create a nonjudgmental space where you can explore what’s going on and move toward feeling more connected—to yourself and to others. You don’t have to have it all figured out to begin. If you're ready to take that first step, I’m here to walk alongside you.  
27 Years Experience
Online in Hamden, CT (Online Only)
Durham, Connecticut therapist: Debra Nelson, psychologist
Cognitive Behavioral Therapy (CBT)

Debra Nelson

Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.  
23 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
Madison, Connecticut therapist: Shoreline Psychological, psychologist
Cognitive Behavioral Therapy (CBT)

Shoreline Psychological

Psychologist, Psy.D.
Clinicians at Shoreline Psychological are well-trained and supported by our collegial warm environment. Every individual being served gets the advantage of a group of clinicians that value the use of consultation and supervision. We treat every individual being served as being helped by the practice as a whole. Our value of providing compassionate, evidence-based treatment guides our decision-making. Our value of serving the whole individual propels our commitment to going over and beyond what happens in the session, to consulting and collaborating with others who may be taking a treatment or personal role in an individual's life.  
21 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
Forney, Texas therapist: Samantha Allison-Evans, M.A., LPC, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Samantha Allison-Evans, M.A., LPC

Licensed Mental Health Counselor, M.A., LPC
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."  
11 Years Experience
Online in Hamden, CT (Online Only)
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Daniel Snow

Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.  
21 Years Experience
In-Person Near Hamden, CT
Online in Hamden, CT
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Hamden, CT (Online Only)
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Jackie Roe

Marriage and Family Therapist, LMFT
As a relational therapist, I view problems as difficulties in the dynamics of our relationships as well as how we think about things. I offer psychoeducation, tools, and skills to help my clients gain an understanding of where they may be getting stuck, as well as create a compassionate place for them to feel heard and understood.  
8 Years Experience
Online in Hamden, CT (Online Only)
Hartford, Connecticut therapist: Dr. Samantha Morris, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Samantha Morris

Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.  
11 Years Experience
Online in Hamden, CT (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Hamden, Connecticut Statistics

Cognitive Behavioral Therapy (CBT) therapists in Hamden, Connecticut average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (52%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

41%

Offer sliding scale

33%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

87% Anxiety or Fears
72% Depression
52% Stress
51% Trauma and PTSD
43% Self Esteem
42% Social Anxiety
42% Loss or Grief

Ages Served

98% Adult
70% Young Adult
53% Senior
44% Teen
19% Children

Client Focus

51% Women
34% Men
34% LGBTQ+
23% Military / Veterans
19% Black / African American