Stopping Smoking therapists in Harwinton, Connecticut CT
Browse Stopping Smoking therapists in Harwinton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Smokers are often afraid of what will happen to them and what kinds of changes will occur if they quit smoking, and they might have one or more of these beliefs: 'I'm addicted to nicotine', 'It helps me cope with stress/weight/boredom', 'I'm not strong enough to quit or cope without it'. Using Rapid Transformational Therapy, a smoker is assisted to 'rewire' their mind to associate disgust or psychological pain toward smoking, as opposed to the desire to smoke. The need to have any addiction usually originates from an unconscious belief that a person does not feel like they are enough deep down. This belief is created by the mind based on experiences in a person's early life, making the brain think that an addiction can fill the need to feel enough. RTT gets to the root of the beliefs, where they can then be reframed, interrupted, released, then replaced with beneficial beliefs. A person's pattern of thought is changed by creating beliefs that are positive and empowering, to form a feeling of pleasure from breathing fresh air, saving money, becoming healthier, etc. The mind is being changed at the subconscious level, meaning that quitting does not require one's willpower alone (though some is needed). Ongoing support after the session will be available.
0 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Smoking
Juliana Sloane
Hypnotherapist, CHT
Hypnotherapy to stop smoking helps you break free from nicotine cravings by changing the subconscious patterns that drive the habit. Instead of relying on willpower alone, hypnosis helps you rewire your relationship with cigarettes and strengthen your motivation to live smoke-free. Many clients notice reduced cravings and a greater sense of control after just a few sessions. Take the first step toward a healthier, smoke-free life with professional hypnotherapy for smoking cessation.
6 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Smoking
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination. I studied and researched self-control across my graduate training for children and adults.
17 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Smoking
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Stopping Smoking therapists in Harwinton, Connecticut Statistics
Stopping Smoking therapists in Harwinton, Connecticut average 18 years of experience and charge around $245 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (44%), Biopsychosocial Therapy (39%), and Hypnotherapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$245
Accept insurance
28%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 44% | Behavioral Therapy |
| 39% | Biopsychosocial Therapy |
| 39% | Hypnotherapy |
| 33% | Cognitive Behavioral Therapy (CBT) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 28% | Compassion-Focused Therapy (CFT) |
| 28% | Psychoeducational Therapy |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 28% | Children |
Client Focus
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 50% | Women |
| 44% | Military / Veterans |
| 39% | Christian |