Forgiveness therapists in Ridgefield, CT
Browse Forgiveness therapists in Ridgefield, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples Therapy, Affair & Betrayal Recovery, Certified Sex Therapy, Certified Discernment Counselor
Forgiveness in a relationship does not mean excusing harmful behavior or moving forward before trust has been rebuilt. I help couples address withheld apologies, blame, recurring negative patterns, and serious breaches such as an affair, financial infidelity, or substance misuse. Through accountability, meaningful repair, and healthier boundaries, partners can determine what forgiveness means for them and whether a more secure relationship can be created.
16 Years Experience
In-Person in Ridgefield, CT 06877
Forgiveness
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
In-Person Near Ridgefield, CT
Online in Ridgefield, CT
Forgiveness
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in Ridgefield, CT
Forgiveness
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in Ridgefield, CT
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Ridgefield, CT
Forgiveness therapists in Ridgefield, CT Statistics
Forgiveness therapists in Ridgefield, CT average 16 years of experience and charge around $210 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
34%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 42% | Military / Veterans |
| 40% | Christian |