Forgiveness therapists in Seymour, CT
Browse Forgiveness therapists in Seymour, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
In-Person Near Seymour, CT
Online in Seymour, CT
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples Therapy, Affair & Betrayal Recovery, Certified Sex Therapy, Certified Discernment Counselor
Forgiveness in a relationship does not mean excusing harmful behavior or moving forward before trust has been rebuilt. I help couples address withheld apologies, blame, recurring negative patterns, and serious breaches such as an affair, financial infidelity, or substance misuse. Through accountability, meaningful repair, and healthier boundaries, partners can determine what forgiveness means for them and whether a more secure relationship can be created.
16 Years Experience
In-Person Near Seymour, CT
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients work through resentment, anger, guilt, betrayal, and the emotional weight of unresolved hurt. Forgiveness does not mean excusing harmful behavior or forcing yourself to move on before you are ready. In therapy, we focus on understanding what happened, processing the emotional impact, clarifying boundaries, and deciding what healing looks like for you. My goal is to help clients move forward with greater clarity, self-respect, and emotional freedom.
9 Years Experience
Online in Seymour, CT
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
Relational psychotherapy helps people uncover and understand patterns of relating to others. This can lead to improved self-insight and support healthier relationship dynamics.
10 Years Experience
Online in Seymour, CT (Online Only)
Aryn Ziehnert
Psychologist, Ph.D.
Carrying deep hurt can feel like holding onto a heavy weight that quietly drains your peace and energy. Yet, standard advice to "forgive and forget" often feels invalidating and rushed. In our work together, forgiveness is never forced, nor does it mean excusing harm, minimizing your pain, or reconciling with someone who isn't safe. Instead, we take a compassionate approach to help you untangle yourself from the hold past wounds have on your present.
4 Years Experience
Online in Seymour, CT
Forgiveness therapists in Seymour, CT Statistics
Forgiveness therapists in Seymour, CT average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Behavioral Therapy (38%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
33%
Offer sliding scale
31%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 58% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 48% | LGBTQ+ |
| 39% | Christian |
| 36% | Military / Veterans |