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Sleep Disorder therapists in South Windsor, CT

We are proud to feature top rated Sleep Disorder therapists in South Windsor. We encourage you to review each profile to find your best match.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Sleep Issues

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026  
18 Years Experience
In-Person Near South Windsor, CT
Online in South Windsor, CT
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Sleep Issues

Jennifer Jones Cameron

Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.  
16 Years Experience
Online in South Windsor, CT
Portland, Maine therapist: Dr. Julien Perille, psychologist
Sleep Issues

Dr. Julien Perille

Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment. This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.  
12 Years Experience
Online in South Windsor, CT (Online Only)
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La Quinta, California therapist: Stuart Hellebrand, M.S., C.Ht., hypnotherapist
Sleep Issues

Stuart Hellebrand, M.S., C.Ht.

Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.  
59 Years Experience
Online in South Windsor, CT
New York City, New York therapist: Anna Urbaniak, psychologist
Sleep Issues

Anna Urbaniak

Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.  
15 Years Experience
Online in South Windsor, CT (Online Only)

Sleep Disorder therapists in South Windsor, Connecticut Statistics

Sleep Disorder therapists in South Windsor, Connecticut average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$213

Accept insurance

31%

Offer sliding scale

38%

Gender ID

57% Female
39% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
29% Solution-Focused Brief Therapy (SFBT)
26% Psychodynamic Therapy
24% Interpersonal Therapy (IPT)
19% Hypnotherapy

Ages Served

100% Adult
64% Young Adult
55% Senior
36% Teen
14% Children

Client Focus

48% Women
36% Men
33% LGBTQ+
33% Military / Veterans
24% Jewish

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