Forgiveness therapists in Southbury, CT
Browse Forgiveness therapists in Southbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples Therapy, Affair & Betrayal Recovery, Certified Sex Therapy, Certified Discernment Counselor
Forgiveness in a relationship does not mean excusing harmful behavior or moving forward before trust has been rebuilt. I help couples address withheld apologies, blame, recurring negative patterns, and serious breaches such as an affair, financial infidelity, or substance misuse. Through accountability, meaningful repair, and healthier boundaries, partners can determine what forgiveness means for them and whether a more secure relationship can be created.
16 Years Experience
In-Person Near Southbury, CT
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
In-Person Near Southbury, CT
Online in Southbury, CT
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in providing supportive treatment to address anger, resentment and client goals related to achieving forgiveness
12 Years Experience
Online in Southbury, CT (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
Online in Southbury, CT
Jason Hutchings
Psychologist, PsyD
We often carry a lot of resentment that is hard to know what to do with. We can work to uncover the ways in which we refuse to let go of certain feelings and resentments that, in the end, really just hurt us.
13 Years Experience
Online in Southbury, CT
Forgiveness therapists in Southbury, CT Statistics
Forgiveness therapists in Southbury, CT average 16 years of experience and charge around $219 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Behavioral Therapy (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
34%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 42% | Military / Veterans |
| 40% | Christian |