Forgiveness therapists in Southbury, CT
Browse Forgiveness therapists in Southbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples Therapy, Affair & Betrayal Recovery, Certified Sex Therapy, Certified Discernment Counselor
Forgiveness in a relationship does not mean excusing harmful behavior or moving forward before trust has been rebuilt. I help couples address withheld apologies, blame, recurring negative patterns, and serious breaches such as an affair, financial infidelity, or substance misuse. Through accountability, meaningful repair, and healthier boundaries, partners can determine what forgiveness means for them and whether a more secure relationship can be created.
16 Years Experience
In-Person Near Southbury, CT
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
In-Person Near Southbury, CT
Online in Southbury, CT
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
Relational psychotherapy helps people uncover and understand patterns of relating to others. This can lead to improved self-insight and support healthier relationship dynamics.
10 Years Experience
Online in Southbury, CT (Online Only)
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
At the heart of all healing is forgiveness, and it is a cornerstone of my therapy. Almost all issues clients come to me for involve some form of need for forgivness. Together, we get there, through hypnosis, childhood regression, breathwork, parts work (IFS, Gestalt), EMT, past life regression, and more frameworks, as needed. The childhood regression has a beautiful forgiveness and compassion formula built-in, and clients often report how much lighter they feel after being safely guided through this ceremonious framework. When we forgive, we let go of huge energetic blocks that seriously impede our bandwidth. By lifting these giant boulders off our backs, we literally free up so much life force energy we can use again to move forward in life. Stop self-sabotage. Remember, you can forgive but you do not have to excuse the behavior. Come out stronger and wiser when you decide you have suffered enough and you are ready to liberate yourself.
2 Years Experience
Online in Southbury, CT (Online Only)
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in Southbury, CT
Forgiveness therapists in Southbury, CT Statistics
Forgiveness therapists in Southbury, CT average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Behavioral Therapy (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
32%
Offer sliding scale
29%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 54% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 37% | Military / Veterans |