Anxiety therapists in Stamford, Connecticut CT
We are proud to feature top rated Anxiety therapists in Stamford, CT. We encourage you to review each profile to find your best match.
Anxiety or Fears
Melissa Jermann
Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.
8 Years Experience
In-Person in Stamford, CT 06905
Online in Stamford, Connecticut
Anxiety or Fears
Natalie Cometa
Licensed Clinical Social Worker, LCSW
I have worked with many people experiencing a wide range of anxieties, including phobias, social anxiety, health anxiety, and anxiety about getting older.
11 Years Experience
Online in Stamford, Connecticut (Online Only)
Anxiety or Fears
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
Anxiety can have many underlying causes. We will work together to identify causes while also using tools, such as mindfulness and ART, to enable you to better manage anxiety on a daily basis. As we work through the underlying causes, the goal is to reduce anxiety's overall impact on your life.
31 Years Experience
In-Person Near Stamford, CT
Online in Stamford, Connecticut
Anxiety or Fears
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
20 Years Experience
In-Person Near Stamford, CT
Online in Stamford, Connecticut
Anxiety or Fears
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
12 Years Experience
In-Person Near Stamford, CT
Online in Stamford, Connecticut
Anxiety or Fears
Julia Simmons
Licensed Clinical Social Worker, LCSW
Fear, anxiety and social anxiety have become the new normal in this time of uncertainty about what our futures will hold. New information contradicts old facts inciting fear and mistrust. The routines we held onto for consistency and safety have disappeared. We feel anxious, stressed and nervous. Our thoughts are racing. Does this sound like you? If so, I hear you and I'm with you.
There are ways I've learned and would like to teach you to help yourself return to an equilibrium and find a sense of peace again. I believe in using concrete strategies and a holistic approaches to help you return to your life feeling calmer and braver.
13 Years Experience
In-Person Near Stamford, CT
Online in Stamford, Connecticut
Anxiety or Fears
Andrew Golden
Counselor/Therapist, MA, LPC, LADC
Significant Clinical experience
17 Years Experience
In-Person Near Stamford, CT
Online in Stamford, Connecticut
Anxiety or Fears
Linda Michlin Ludwig
Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.
49 Years Experience
Online in Stamford, Connecticut (Online Only)
Anxiety or Fears
Daniel Snow
Licensed Clinical Social Worker, LCSW
Anxiety can rule a person's life- restricting what they do or say, who they talk to, what they do, and where they go. It becomes a prison of our own making, though it can feel like an overpowering force to be avoided. There are tools and skills to free one's self of anxiety and the limitations it places, though it does take a real intention to change one's relationship to anxiety, once and for all.
20 Years Experience
In-Person Near Stamford, CT
Online in Stamford, Connecticut
Anxiety or Fears
Riesa Minakan
Licensed Clinical Social Worker, LCSW
Anxiety is an issue that anyone can relate to however, when it gets in the way of functioning it can really be debilitating. My work focuses on the core issue that drives the anxiety and learning to work through feeling fears and learning that fears will not kill you however, giving into them can be very limiting.
19 Years Experience
In-Person Near Stamford, CT
Online in Stamford, Connecticut