Anxiety therapists in Stamford, CT
Browse Anxiety therapists in Stamford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Melissa Jermann
Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.
9 Years Experience
In-Person in Stamford, CT 06905
Online in Stamford, CT
Anxiety
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
Anxiety can have many underlying causes. We will work together to identify causes while also using tools, such as mindfulness and ART, to enable you to better manage anxiety on a daily basis. As we work through the underlying causes, the goal is to reduce anxiety's overall impact on your life.
32 Years Experience
In-Person Near Stamford, CT
Online in Stamford, CT
Anxiety
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
21 Years Experience
In-Person Near Stamford, CT
Online in Stamford, CT
Anxiety
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
13 Years Experience
In-Person Near Stamford, CT
Online in Stamford, CT
Anxiety
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
In-Person Near Stamford, CT
Online in Stamford, CT
Anxiety
Linda Michlin Ludwig
Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.
50 Years Experience
Online in Stamford, CT (Online Only)
Anxiety
Rick Brodsky
Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.
24 Years Experience
Online in Stamford, CT (Online Only)
Anxiety
Daniel Snow
Licensed Clinical Social Worker, LCSW
Anxiety can rule a person's life- restricting what they do or say, who they talk to, what they do, and where they go. It becomes a prison of our own making, though it can feel like an overpowering force to be avoided. There are tools and skills to free one's self of anxiety and the limitations it places, though it does take a real intention to change one's relationship to anxiety, once and for all.
21 Years Experience
In-Person Near Stamford, CT
Online in Stamford, CT
Anxiety
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective
26 Years Experience
In-Person Near Stamford, CT
Online in Stamford, CT
Anxiety
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with individuals for over 15 years
11 Years Experience
Online in Stamford, CT (Online Only)
Stamford is Connecticut's most economically dynamic city and a major center for hedge funds, financial services, and media companies, with a population that is more diverse than its wealthy reputation might suggest—including significant Black, Latino, and immigrant communities alongside the finance professionals who define the city's public image. The high-pressure finance and media industry culture creates substantial mental health demand around burnout, anxiety, imposter syndrome, and the relational difficulties that come with demanding careers and high financial expectations. A well-developed private therapy sector serves Stamford's affluent professional class, while community health organizations address the mental health needs of lower-income residents in parts of the city that are far less prosperous than the downtown core. Common therapy concerns range from anxiety and burnout at the top of the economic spectrum to trauma, economic stress, and access barriers at the bottom, reflecting a city of pronounced contrasts.
Anxiety therapists in Stamford, CT Statistics
Anxiety therapists in Stamford, CT average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 24% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |