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Sleep Disorder therapists in Stratford, CT

We are proud to feature top rated Sleep Disorder therapists in Stratford. We encourage you to review each profile to find your best match.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Sleep Disorder

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026  
18 Years Experience
In-Person Near Stratford, CT
Online in Stratford, CT
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Sleep Disorder

Natalie Cometa

Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.  
12 Years Experience
Online in Stratford, CT (Online Only)
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
Sleep Disorder

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.  
3 Years Experience
Online in Stratford, CT (Online Only)
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Sleep Disorder

Jennifer Jones Cameron

Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.  
16 Years Experience
Online in Stratford, CT
Highland Park, New Jersey therapist: CBT Center, psychologist
Sleep Disorder

CBT Center

Psychologist, ABPP, A-CBT
Bad sleep makes everything harder, and it's often more treatable than people realize. At The CBT Center, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the first-line, evidence-based treatment for chronic sleep problems, and it works better long-term than medication alone. If you've been exhausted and frustrated and just want to sleep like a normal person again, we can help with that.  
20 Years Experience
Online in Stratford, CT

Sleep Disorder therapists in Stratford, Connecticut Statistics

Sleep Disorder therapists in Stratford, Connecticut average 18 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (35%).

Average years in practice

18 Years Experience

Average cost per session

$213

Accept insurance

35%

Offer sliding scale

39%

Gender ID

54% Female
42% Male
2% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
28% Solution-Focused Brief Therapy (SFBT)
24% Psychodynamic Therapy
22% Cognitive Processing Therapy (CPT)
22% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
61% Young Adult
59% Senior
37% Teen
17% Children

Client Focus

48% Women
37% Men
33% LGBTQ+
33% Military / Veterans
26% Jewish