Forgiveness therapists in Trumbull, Connecticut CT
We are proud to feature top rated Forgiveness therapists in Trumbull. We encourage you to review each profile to find your best match.
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Forgiveness
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
Forgiveness is extremely important to find peace within. Holding on to anger, vengeance and resentment is not only exhausting, but it is draining your energy that should be going towards your life. Letting go frees you to focus on more important things.
10 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Forgiveness
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
Clients generally don't realize that they need to forgive themself and that they indeed made mistakes and that ALL clients and people in relationships make similar mistakes. It's about what is ahead of them and what data can they get NOW.
16 Years Experience
In-Person Near Trumbull, CT
Forgiveness
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT Connecticut
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT Connecticut
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Trumbull, CT Connecticut
Forgiveness therapists in Trumbull, Connecticut Statistics
Forgiveness therapists in Trumbull, Connecticut average 17 years of experience and charge around $206 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Behavioral Therapy (34%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
28%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 41% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 39% | Military / Veterans |
| 38% | Christian |