Internal Family Systems (IFS) therapists in Trumbull, Connecticut CT
We are proud to feature top rated Internal Family Systems (IFS) therapists in Trumbull. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
Chananya is a licensed psychotherapist with two office locations in Connecticut and I also offer secure remote sessions for clients throughout Connecticut and Florida. I specialize in working with teenagers, young adults, and their families, supporting individuals as they navigate life transitions, relationship challenges, anxiety, trauma, and addiction-related concerns. I have a particular passion for working with recent high school and college graduates, as well as parents of teenagers and adult children who are struggling with identity, confidence, and major life transitions. My work is grounded in helping people strengthen their relationship with themselves and with the people who matter most.
17 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT Connecticut
Internal Family Systems (IFS)
Jan Nelson LCSW-R
Licensed Clinical Social Worker, LCSW-R, MSW
If you are struggling within yourself or what exists outside of you, I can help you create authentic and lasting change so you can experience life in your best way possible. It's the small steps and shifts that lead us to new paths of learning, growing and change. My work with you can transform your life in ways that you may not have ever thought was imaginable. Why not start with a brief conversation with me and just see how that goes. You might be surprised at how feeling genuinely seen and heard can bring new feelings and thoughts to mind. This is the art of therapy and change, creating new experiences.
19 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Internal Family Systems (IFS)
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Internal Family Systems (IFS)
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
Online in Trumbull, CT Connecticut
Internal Family Systems (IFS)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Internal Family Systems (IFS) therapists in Trumbull, Connecticut Statistics
Internal Family Systems (IFS) therapists in Trumbull, Connecticut average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (72%), and Trauma and PTSD (71%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
45%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 72% | Depression |
| 71% | Trauma and PTSD |
| 59% | Stress |
| 57% | Self Esteem |
| 53% | Loss or Grief |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 31% | Military / Veterans |
| 26% | Hispanic / Latino |