Stress therapists in Trumbull, Connecticut CT
Suzy Smith
Licensed Clinical Social Worker, LCSW
Say goodbye to stress and welcome serenity with my stress management expertise! As an experienced guide, I offer practical tools to ease the burdens of daily life. Embark on a stress-free journey towards a more balanced, joyful existence!
4 Years Experience
Sure Hope Counseling NYC LLC
Counselor/Therapist, MA, LMFT, LPC
Managing stress is often a critical factor in experiencing healthy relationships, and personal self-satisfaction. Learning our stress triggers and stress capacity is foundational work to managing stress and implementing tools.
9 Years Experience
Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LPC-A, PhD
Stress arises from every area of our personal and professional lives. Our clinicians work with students and professionals managing the stress of numerous commitments and deadlines along with the desire for a balanced life. We work with parents managing stress related to their children's health, happiness, and well-being. We work with partners and friends experiencing interpersonal and relationship stress. No matter the source of the stress, our approach is similar. We look to help you identify the automatic interpretations of yourself and the situation around you, whether those interpretations are helpful and moving you towards the life that you want, and then determining together what actions, if any, you can take towards changing those interpretations and your methods of coping with stress.
16 Years Experience
Sala Psychology
Psychologist
We use CBT and mindfulness-based treatments for stress management
3 Years Experience
Natalie Cometa
Licensed Clinical Social Worker, LCSW
Most of us experience stress at one point in our lives. I have worked with children and adults (ranging from ages 10-90) who have experienced different life stressors, including relationship difficulties, chronic illness, loss of a loved one, suicidal thoughts, job stress, and more.
10 Years Experience
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
19 Years Experience
Julia Simmons
Licensed Clinical Social Worker, LCSW
I want to help you say goodbye to "grind-culture." What is grind-culture? Grind culture is the idea that status is achieved by always being “on and available.” No matter where you are or what you're doing, you're hustling. You're reachable. If this sounds like you, we need to talk because this approach to life will leave you burnt out, exhausted and stressed.
12 Years Experience
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience