Reality Therapy / Choice Theory Therapists in Waterbury, CT

"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."

At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!

With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.

As an autistic psychologist in Colorado, I personally understand many of the personal challenges my neurodivergent (ASD/autism, ADHD, learning abilities) clients are facing. I excel by helping you get clarity about your current challenges through psychological testing and what next steps and recommendations may be helpful after testing is completed. Through therapy, I often help clients come to terms with a new diagnosis, unmask, understand differences between neurotypical and neurodivergent approaches, and come to accept your identity as a neurodivergent person.

I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.

Waterbury is a post-industrial Connecticut city historically known as the 'Brass City' for its dominant role in American brass and clock manufacturing industries, which have largely departed, leaving behind significant economic challenges and one of the higher poverty rates in a state that ranks among the nation's wealthiest. The city has a large Puerto Rican population, and Spanish-language therapy is an essential component of the mental health landscape alongside services for communities from across Latin America and more recently Africa. Saint Mary's Hospital and Waterbury Hospital provide behavioral health services, and community health centers serve the significant Medicaid and uninsured population. Common therapy concerns include poverty-related stress, immigration and diaspora identity, substance use (Waterbury has been significantly affected by opioids), depression, anxiety, and the compounding challenges of accessing mental health care in a struggling city still working to define itself beyond its industrial past.

Gender ID

	62%	Female
	38%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	ADHD
88%	Anxiety or Fears
88%	Depression
75%	Social Anxiety
75%	Trauma and PTSD
63%	Self Esteem
63%	Stress

Ages Served

100%	Adult
88%	Senior
75%	Young Adult
63%	Teen
50%	Children

Client Focus

88%	Men
75%	Women
63%	Christian
63%	Persons with Disabilities
50%	Asian

Reality Therapy / Choice Theory therapists in Waterbury, CT

Samantha Allison-Evans, M.A., LPC

Total Wellness Center

Andrew D. Sapp

David Houston Murphy

Linda Friedman