Cognitive Behavioral (CBT) therapists in West Haven, Connecticut CT

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in West Haven, CT. We encourage you to review each profile to find your best match.
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North Haven, Connecticut therapist: Ms. ANNA C JEAN-GUILLAUME MARTIN, therapist
Cognitive Behavioral (CBT)

Ms. ANNA C JEAN-GUILLAUME MARTIN

Therapist, BSW MSW LCSW
I enjoy working with all types of individuals to help them cope with life's challenges. Oftentimes, seeking an outside opinion or perspective can be extremely helpful for the individual see their difficulties in a different light. Remember, YOU HAVE THE RIGHT TO BE HAPPY!  
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29 Years Experience
In-Person in West Haven, CT 06516
Online in West Haven, Connecticut
New York City, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Cognitive Behavioral (CBT)

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I believe in working with my clients to help them create their treatment plan that gets them to their goal. I am Board Certified in Counseling and Forensics. I use EMDR, CBT and talk therapy to help get you where you want to be. Fully Licensed in CT, CO, FL, ME, NY, RI, VT  
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36 Years Experience
Online in West Haven, Connecticut (Online Only)
North Haven, Connecticut therapist: Bria Bromell Holeman, therapist
Cognitive Behavioral (CBT)

Bria Bromell Holeman

Therapist, LCSW
Bria Bromell Holeman is a Connecticut Licensed Master Social Worker (LMSW) and a Massachusetts Licensed Certified Social Worker (LCSW), currently pursuing certification as a Perinatal Mental Health Specialist (PMH-C). She specializes in guiding women through the intricacies of mental health, with a strong emphasis on trauma recovery, postpartum challenges, and broader women's mental health issues. Her practice supports new mothers dealing with the emotional and psychological demands of early parenthood, as well as women with trauma histories seeking comprehensive mental health care. Bria is committed to offering a compassionate and individualized approach to ensure each client receives the care tailored to their unique needs. Bria's therapeutic approach combines various evidence-based methods, including Psychoeducation to provide insight on the impacts of trauma, Somatic Experiencing, Mindfulness-Based Stress Reduction (MBSR), Breathwork exercises for nervous system regulation, and Cognitive Behavioral Therapy.  
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7 Years Experience
In-Person Near West Haven, CT
Online in West Haven, Connecticut
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Cognitive Behavioral (CBT)

Daniel Snow

Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.  
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19 Years Experience
In-Person Near West Haven, CT
Online in West Haven, Connecticut
Durham, Connecticut therapist: Debra Nelson, psychologist
Cognitive Behavioral (CBT)

Debra Nelson

Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.  
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21 Years Experience
In-Person Near West Haven, CT
Online in West Haven, Connecticut
Online therapists in Connecticut
Norwalk, Connecticut therapist: North Star Wellness, licensed clinical social worker
Cognitive Behavioral (CBT)

North Star Wellness

Licensed Clinical Social Worker, LCSW
Asking for help is often seen as a sign of vulnerability, and in turn, it shows tremendous bravery and intelligence. It takes courage to admit that you need support and you are willing to bravely seek it out. This act reflects a deep understanding of oneself, ultimately it is a testament to your resilience and determination to overcome challenges, rather than struggling in silence.  
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3 Years Experience
In-Person Near West Haven, CT
Online in West Haven, Connecticut
Ridgefield, Connecticut therapist: Kelley Hopkins-Alvarez, licensed professional counselor
Cognitive Behavioral (CBT)

Kelley Hopkins-Alvarez

Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
My clients are couples and co-parents that are dealing with communication issues. I offer them a peaceful and private setting where we develop actionable small steps that they feel they can take to improve how they respond to the negative communication cycles and triggers they are experiencing. I help each of them to take ownership of changes that they each can make rather then blame their partner or co-parent. Please see my Services, Qualifications and Testimonials page on kelleyhopkinsalvarez.com to learn more. I also incorporate stress-reduction, mindfulness strategies in my work with you. I have trained with mindfulness masters Pema Chodron, Kristen Neff and Christopher Germer. Mindfulness helps you to regulate your emotions and lower your stress response, all which helps you to manage conflict and make better decisions in your relationship.I believe that when you continue to incorporate positive aspects into your life that you both can begin to "rewire" the ways in which you think and behave with each other. At times, it's necessary to some take some time to slow down and just take a breath, in doing so, blood pressure and heart rate lowers and you have more power to think clearly. My office is also very relaxing, which fosters a therapeutic feel, allowing you, the clients, to become more at ease to share what's most important to you. Take a look at my YouTube channel to learn more about my approach to work with you: https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw I look forward to speaking with you to discuss what your needs are and how we can work collaboratively to develop a plan that works for you.  
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14 Years Experience
In-Person Near West Haven, CT
Ridgefield, Connecticut therapist: Riesa Minakan, licensed clinical social worker
Cognitive Behavioral (CBT)

Riesa Minakan

Licensed Clinical Social Worker, LCSW
Happiness is something you deserve and is attainable! Being a therapist is my calling and I have spent most of my life helping people find their best selves. The reality is that it is within your reach. I have found that the human mind can be a negative space if not examined. We form false beliefs and lies about ourselves based off of our of family and or origin life experiences. If we don't actively look at what were saying to ourselves we can be our own worst enemy. Make today the day you stop treating yourself "less than". If we believe were not worth it then we will live a life that reflects that. That is not your purpose in life. I can help you find that person and purpose that your soul yearns for. I am not your typical therapist in that I will share that I have walked this walk. I find this powerful in treatment in that it provides me with insight, compassion and connection with the people I work with. The connection we develop is sacred and the work is an honor for me to be a part of. Quite honestly, if you are ready for change and willing to do the work I can help you get there.  
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18 Years Experience
In-Person Near West Haven, CT
Online in West Haven, Connecticut
Ridgefield, Connecticut therapist: Dr. Chris Willard, psychologist
Cognitive Behavioral (CBT)

Dr. Chris Willard

Psychologist, Psy.D.
I begin in the place where you or your child are struggling, to identify and heal the underlying causes of anxiety, depression, family or career issues, and a wide range of other conditions. I aim to empower you to become your own best therapist over time, by practicing ways of processing and experiencing your thoughts and feelings. I have studied and practiced from many life-changing schools of psychology, and I want to share my knowledge and experience with you. As a client, you will be a very important person in my life. I like clients to know that I have spent many years in therapy myself, so they know I have walked the walk. I see children, adolescents, and adults in Ridgefield, CT in-person, or by Telehealth throughout CT and NY.  
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8 Years Experience
In-Person Near West Haven, CT
Online in West Haven, Connecticut
Darien, Connecticut therapist: Matthew G. Mandelbaum, psychologist
Cognitive Behavioral (CBT)

Matthew G. Mandelbaum

Psychologist, Phd, MSEd, MA
We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.  
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11 Years Experience
In-Person Near West Haven, CT
Online in West Haven, Connecticut
Online therapists in Connecticut