Highly Sensitive Person therapists in Westport, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Westport. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Westport, CT Connecticut
Highly Sensitive Person
Tabitha Echavarria
Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.
6 Years Experience
Online in Westport, CT Connecticut
Highly Sensitive Person
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We work with highly sensitive individuals to better understand emotional intensity, overstimulation, and burnout. Therapy focuses on regulation, boundaries, and leveraging sensitivity as a strength.
20 Years Experience
Online in Westport, CT Connecticut (Online Only)
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Westport, CT Connecticut (Online Only)
Highly Sensitive Person
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Westport, CT Connecticut
Highly Sensitive Person therapists in Westport, Connecticut Statistics
Highly Sensitive Person therapists in Westport, Connecticut average 21 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (46%), and Somatic Therapy (42%).
Average years in practice
21 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Somatic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 62% | Senior |
| 62% | Young Adult |
| 46% | Teen |
| 23% | Children |
Client Focus
| 50% | Women |
| 42% | LGBTQ+ |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |
| 27% | Men |