Life Coaching therapists in Wilton, Connecticut CT
We are proud to feature top rated Life Coaching therapists in Wilton. We encourage you to review each profile to find your best match.
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Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Sometimes, we need encouragement and a fresh pair of eyes to see the potential that is in front of us. Sometimes we need encouragement to let go of old ideas about ourselves that are in the way.
26 Years Experience
In-Person Near Wilton, CT
Online in Wilton, CT Connecticut
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
21 Years Experience
In-Person Near Wilton, CT
Online in Wilton, CT Connecticut
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I provide life coaching for individuals who feel capable but stuck—professionally, personally, or spiritually. Together, we clarify vision, identify blind spots, and dismantle the internal patterns that limit growth. My focus is on accountability, structured action, and strengthening confidence so that decisions are made from clarity and conviction rather than fear or avoidance. The goal is not motivation alone, but measurable forward movement and alignment with who you are becoming.
17 Years Experience
In-Person Near Wilton, CT
Online in Wilton, CT Connecticut
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
15 Years Experience
Online in Wilton, CT Connecticut
Rabia Subhani
Psychologist, Psy.D.
I offer spiritually-based life coaching, especially for neurodivergent individuals. My passion lies at the intersection of spirituality and neurodivergence. I am happy to offer a secular, energetics based perspective or a more faith-based Sufi one.
17 Years Experience
Online in Wilton, CT Connecticut (Online Only)
Life Coaching therapists in Wilton, Connecticut Statistics
Life Coaching therapists in Wilton, Connecticut average 20 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (39%), and Family Systems Therapy (39%).
Average years in practice
20 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
49%
Gender ID
| 54% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 39% | Family Systems Therapy |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
Ages Served
| 95% | Adult |
| 69% | Young Adult |
| 65% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 56% | Men |
| 40% | LGBTQ+ |
| 36% | Military / Veterans |
| 34% | Hispanic / Latino |