Anxiety therapists in Greenville, DE
Browse Anxiety therapists in Greenville, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Cindy Haines, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
25 Years Experience
Online in Greenville, DE (Online Only)
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Someone you care about seems upset with you, and now you can’t stop worrying that you did something wrong.
When you grew up having to pay close attention to other people’s moods, even a small change in someone’s tone can leave you wondering what’s about to happen.
I use EMDR therapy to help adults work through the childhood experiences connected to these fears so anxiety doesn’t have as much power over their lives today.
14 Years Experience
Online in Greenville, DE (Online Only)
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I have extensive experience working with clients who are dealing with fear and anxiety. Clients often come to me to discuss their overwhelming thoughts about the future or to process things that happened in the past that cause them distress. We work together to bring you back to the present, challenge unhelpful thoughts, and learn to befriend the anxious feelings so as not to become overwhelmed.
8 Years Experience
Online in Greenville, DE (Online Only)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Fear is a form of risk management. It's an important emotion that helps us to stay alive! Sometimes the intensity doesn't line up with the facts. We have ways to help you manage your fears and anxieties without ignoring the important aspects of who you are.
9 Years Experience
In-Person Near Greenville, DE
Online in Greenville, DE
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with clients who suffer from Generalized Anxiety Disorder, Panic Disorder and anxious thoughts/rumination.
16 Years Experience
Online in Greenville, DE (Online Only)
Anxiety therapists in Greenville, DE Statistics
Anxiety therapists in Greenville, DE average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 25% | Integrative Therapy |
| 24% | Behavioral Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |