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Anxiety therapists in Greenville, DE

Browse Anxiety therapists in Greenville, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cindy Haines, Psy.D, Psychologist in Washington, DC
Anxiety

Cindy Haines, Psy.D

Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.  
25 Years Experience
Online in Greenville, DE (Online Only)
Sarah Sternlieb, Licensed Professional Counselor in Lower Merion Township, PA
Anxiety

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
Someone you care about seems upset with you, and now you can’t stop worrying that you did something wrong. When you grew up having to pay close attention to other people’s moods, even a small change in someone’s tone can leave you wondering what’s about to happen. I use EMDR therapy to help adults work through the childhood experiences connected to these fears so anxiety doesn’t have as much power over their lives today.  
14 Years Experience
Online in Greenville, DE (Online Only)
Aligned Counseling LLC, Licensed Professional Counselor in Hockessin, DE
Anxiety

Aligned Counseling LLC

Licensed Professional Counselor, LPCMH, LPC-MHSP
I have extensive experience working with clients who are dealing with fear and anxiety. Clients often come to me to discuss their overwhelming thoughts about the future or to process things that happened in the past that cause them distress. We work together to bring you back to the present, challenge unhelpful thoughts, and learn to befriend the anxious feelings so as not to become overwhelmed.  
8 Years Experience
Online in Greenville, DE (Online Only)
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Daybreak Counseling Services, Counselor/Therapist in Middletown, DE
Anxiety

Daybreak Counseling Services

Counselor/Therapist, LCPC, LPCMH, NCC
Fear is a form of risk management. It's an important emotion that helps us to stay alive! Sometimes the intensity doesn't line up with the facts. We have ways to help you manage your fears and anxieties without ignoring the important aspects of who you are.  
9 Years Experience
In-Person Near Greenville, DE
Online in Greenville, DE
Kaitlin Joyce Therapy & Consulting, LLC, Licensed Clinical Social Worker in Pittsburgh, PA
Anxiety

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with clients who suffer from Generalized Anxiety Disorder, Panic Disorder and anxious thoughts/rumination.  
16 Years Experience
Online in Greenville, DE (Online Only)

Anxiety therapists in Greenville, DE Statistics

Anxiety therapists in Greenville, DE average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).

Average years in practice

17 Years Experience

Average cost per session

$210

Accept insurance

39%

Offer sliding scale

30%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
27% Person-Centered Therapy (Rogerian)
25% Integrative Therapy
24% Behavioral Therapy
24% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
71% Young Adult
50% Senior
39% Teen
16% Children

Client Focus

51% Women
35% LGBTQ+
34% Men
22% Military / Veterans
19% Black / African American

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