Anxiety therapists in Townsend, Delaware DE
We are proud to feature top rated Anxiety therapists in Townsend. We encourage you to review each profile to find your best match.
Anxiety
KIND Counseling, Inc.
Licensed Clinical Social Worker, LCSW-R
Many of our clients struggle with anxiety (worrying about prospective issues that aren't a real threat) and fears (real threats in someone's life), and as seasoned clinicians we attempt to walk them through coping mechanisms and anxiety reducing insights to help address the concerns that they are experiencing.
29 Years Experience
Online in Townsend, DE Delaware (Online Only)
Anxiety
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Fear is a form of risk management. It's an important emotion that helps us to stay alive! Sometimes the intensity doesn't line up with the facts. We have ways to help you manage your fears and anxieties without ignoring the important aspects of who you are.
9 Years Experience
In-Person Near Townsend, DE
Online in Townsend, DE Delaware
Anxiety
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
I help clients understand and calm the anxious thoughts and body sensations that keep them feeling stuck or on edge. Together, we work toward feeling more grounded, confident, and in control.
6 Years Experience
Online in Townsend, DE Delaware (Online Only)
Anxiety
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
As a therapist who specializes in anxiety, I understand just how complex it can feel to start moving the needle on how anxiety affects your life. Many of my clients find themselves spiraling about how others view them, whether or not they're failing at life, how they will ever find a partner, or if they're even good enough for the partner(s) they do have. Some folks experience a lot of physical manifestations of their anxiety as well - the racing heart, shallow breathing, not-so-good tingly feeling, or even exhaustion of carrying it all. In my work with clients, we begin by trying to understand the roots of some of their anxieties, what messaging is reinforcing it, and how they would like to feel differently. We work with both the mind and the body to both understand anxiety from an intellectual standpoint, and to get a bigger picture of what your body is doing and why. I do not believe that anxiety has to be a "forever" thing - and putting the mind and body techniques together is often the key to making progress, even if that's felt impossible for a long time.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
In-Person Near Townsend, DE
Online in Townsend, DE Delaware
Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.
25 Years Experience
Online in Townsend, DE Delaware (Online Only)
Anxiety
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I have extensive experience working with clients who are dealing with fear and anxiety. Clients often come to me to discuss their overwhelming thoughts about the future or to process things that happened in the past that cause them distress. We work together to bring you back to the present, challenge unhelpful thoughts, and learn to befriend the anxious feelings so as not to become overwhelmed.
8 Years Experience
Online in Townsend, DE Delaware (Online Only)
Anxiety therapists in Townsend, Delaware Statistics
Anxiety therapists in Townsend, Delaware average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Existential / Humanistic Therapy |
| 25% | Integrative Therapy |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |