Acceptance & Commitment Therapy (ACT) therapists in Alton, England
Browse Acceptance & Commitment Therapy (ACT) therapists in Alton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change.
I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration.
I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change.
Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.
4 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
ACT
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Therapy works best when you don't have to navigate it alone. I bring a warm, curious, and non-judgmental presence to our work, viewing therapy not as an expert fixing a problem, but as an active collaboration. Together, we create a safe, steady space to slow down, untangle what feels overwhelming, and help you find a clearer way forward.
3 Years Experience
Online in Alton, England (Online Only)
ACT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Alton, England (Online Only)
ACT
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
Are you wondering whether you are overreacting, or why you still miss someone who hurt you? Perhaps a relationship has left you anxious, doubting yourself and no longer sure who you are. I specialise in helping people recover from narcissistic and emotionally abusive relationships, betrayal and the patterns that keep pulling them back, so you can trust yourself again.
I am a trauma-informed integrative counsellor and clinical hypnotherapist, and I also support couples, people living with addiction (including sex and porn addiction), anxiety, grief and low self-esteem.
What makes working with me different is that support does not stop when the session ends: you can arrange short WhatsApp check-ins between sessions. I work online with English speakers in the UK, Spain, Portugal and worldwide. Sessions run seven days a week, 7am to 8pm UK time (8am to 9pm Central European Time), including early mornings, evenings and weekends, with fees from £55 and concession places available.
Book a free 30-minute chat at https://appt.link/meet-with-natalie-jane-ACC3DbLM/web-conference - there is no pressure and no commitment, just a chance to ask questions and see whether we are a good fit.
4 Years Experience
Online in Alton, England (Online Only)
ACT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Alton, England (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Alton, England Statistics
Acceptance & Commitment Therapy (ACT) therapists in Alton, England average 12 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (82%), and Self Esteem (76%).
Average years in practice
12 Years Experience
Average cost per session
¤145
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 82% | Stress |
| 76% | Self Esteem |
| 71% | Depression |
| 65% | Social Anxiety |
| 65% | Trauma and PTSD |
| 59% | Women's Issues |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 47% | Teen |
| 41% | Senior |
| 18% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 41% | Men |
| 29% | Middle Eastern |
| 24% | Black / African American |