Acceptance & Commitment Therapy (ACT) therapists in Alton, England ENG, United Kingdom UK
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Alton. We encourage you to review each profile to find your best match.
View nearby cities
ACT
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change.
I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration.
I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change.
Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.
4 Years Experience
In-Person Near Alton, ENG
Online in Alton, ENG England
ACT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Alton, ENG England
ACT
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, and the impact of global events on their wellbeing.
8 Years Experience
Online in Alton, ENG England (Online Only)
ACT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK. I also offer TF-CBT, and other talk therapies.
If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.
6 Years Experience
Online in Alton, ENG England
ACT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.
14 Years Experience
Online in Alton, ENG England
Acceptance & Commitment Therapy (ACT) therapists in Alton, England, United Kingdom Statistics
Acceptance & Commitment Therapy (ACT) therapists in Alton, England, United Kingdom average 13 years of experience and charge around ¤147 per session. 100% offer online sessions. The most commonly treated issues are Stress (81%), Anxiety or Fears (81%), and Self Esteem (69%).
Average years in practice
13 Years Experience
Average cost per session
¤147
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 81% | Stress |
| 81% | Anxiety or Fears |
| 69% | Self Esteem |
| 63% | Trauma and PTSD |
| 63% | Social Anxiety |
| 63% | Depression |
| 50% | Women's Issues |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 56% | Teen |
| 50% | Senior |
| 13% | Children |
Client Focus
| 69% | Women |
| 63% | LGBTQ+ |
| 50% | Men |
| 44% | Persons with Disabilities |
| 38% | Black / African American |