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Stress therapists in Balham, ENG, UK

We are proud to feature top rated Stress therapists in Balham. We encourage you to review each profile to find your best match.
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London, England therapist: Anna Dafna, psychologist
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Stress

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will find ways to cope and techniques for stress management  
9 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Stress

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.  
10 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
Bristol, England  therapist: Dr Grenville Major, therapist
Stress

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Stress

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.  
9 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Stress

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Stress is a form of anxiety which should be understood as coming from within as well as from external circumstances.  
4 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
Nottinghamshire, England therapist: Dr Bernard Horsford, psychologist
Stress

Dr Bernard Horsford

Psychologist, PhD, D Occ Psych, MBA, LLB, BA(hons), LLB(hons) DipAdEd, DipM, FCIPD, MIoD, MAE, CPychol, AFBPsS
I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.  
28 Years Experience
In-Person Near Balham, ENG
Amsterdam, North Holland therapist: Szilvia Kovacs, psychologist
Stress

Szilvia Kovacs

Psychologist, Counselling Psychologist, Hypnotherapist
We all have a certain amount of stress in our lives, and we can usually cope with it. The problem starts when the pressure is unmanageable via the known coping mechanisms, and we may feel helpless, grow anxious and have all sorts of psychosomatic symptoms. There are many tools to build resilience and set a new lifestyle for your harmony to prevent this chaotic state or recover from any stress-related issues. The regular practice of mindfulness, meditation or relaxation is the foundation of my therapy work.  
21 Years Experience
Online in Balham, ENG (Online Only)
London, England therapist: Valerie Fearon, licensed professional counselor
Stress

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.  
11 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Nicola Woods, registered psychotherapist
Stress

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.  
9 Years Experience
Online in Balham, ENG (Online Only)

Stress therapists in Balham, England, United Kingdom Statistics

Stress therapists in Balham, England, United Kingdom average 15 years of experience and charge around ¤113 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

¤113

Accept insurance

31%

Offer sliding scale

50%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
38% Online Only
2% In Person Only

Top Treatment Approaches

64% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
43% Cognitive Behavioral Therapy (CBT)
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
27% Somatic Therapy

Ages Served

95% Adult
57% Senior
56% Young Adult
41% Teen
15% Children

Client Focus

68% Women
52% Men
39% LGBTQ+
39% Persons with Disabilities
39% Christian