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Stress therapists in Balham, ENG, UK

We are proud to feature top rated Stress therapists in Balham. We encourage you to review each profile to find your best match.
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London, England therapist: Anna Dafna, psychologist
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Stress

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will find ways to cope and techniques for stress management  
9 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Stress

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.  
10 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
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Bristol, England  therapist: Dr Grenville Major, therapist
Stress

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Stress

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.  
9 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Stress

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Stress is a form of anxiety which should be understood as coming from within as well as from external circumstances.  
4 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
Nottinghamshire, England therapist: Dr Bernard Horsford, psychologist
Stress

Dr Bernard Horsford

Psychologist, PhD, D Occ Psych, MBA, LLB, BA(hons), LLB(hons) DipAdEd, DipM, FCIPD, MIoD, MAE, CPychol, AFBPsS
I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.  
28 Years Experience
In-Person Near Balham, ENG
Wigan, England therapist: Georgina Lloyd, counselor/therapist
Stress

Georgina Lloyd

Counsellor/Therapist, MSW, LCSW
I provide evidence-based support for individuals experiencing stress related to work, relationships, health concerns, or life transitions. My approach helps clients better understand stress responses, develop effective coping strategies, and restore balance, resilience, and emotional wellbeing.  
6 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Aleksandra Pamphlett - Cert. Coach & Psychologist, life coach
Stress

Aleksandra Pamphlett - Cert. Coach & Psychologist

Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.  
12 Years Experience
Online in Balham, ENG (Online Only)
London, England therapist: Healing Hands Counselling, registered psychotherapist
Stress

Healing Hands Counselling

Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Anyone can suffer from poor mental health due to stress. In modern times you probably have gotten used to using stimulants such as coffee to increase your energy and hit the ground running. Working in busy for demanding jobs can make it really hard not to suffer from stress. There is another way, start therapy with us today to find out how.  
13 Years Experience
Online in Balham, ENG (Online Only)

Stress therapists in Balham, England, United Kingdom Statistics

Stress therapists in Balham, England, United Kingdom average 15 years of experience and charge around ¤112 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (45%).

Average years in practice

15 Years Experience

Average cost per session

¤112

Accept insurance

28%

Offer sliding scale

52%

Gender ID

72% Female
26% Male
1% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
36% Online Only
2% In Person Only

Top Treatment Approaches

60% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
45% Cognitive Behavioral Therapy (CBT)
31% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
29% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
62% Young Adult
56% Senior
44% Teen
16% Children

Client Focus

67% Women
51% Men
43% LGBTQ+
40% Persons with Disabilities
37% Christian

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