Codependency therapists in Brough, England ENG, United Kingdom UK
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Codependency
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Spiritually speaking, we're all dependent on each other for our natural needs and according to the cosmic laws. Down to earth speaking, most of us experience dependencies with others in our daily life as limiting to our personal freedom. I invite you to find out what freedom really is or means. This enables us to discern the difference between an unavoidable natural dependency and a personal dream or even power trip. Above all, we need to learn to see our own blind spots! Not those of the other, which is always the easier thing to do.
30 Years Experience
Online in Brough, ENG England
Codependency
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Codependance is basically a dependance (sometimes for reasons beyond one's control) on someone, often family member or members who is or are dysfunctional, leaving the co-dependant with a dminshed sense of self.
21 Years Experience
Online in Brough, ENG England
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Brough, ENG England
Codependency
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered counsellor (PACFA 30041). Codependency can leave you feeling overly responsible for others, while neglecting your own needs.
I work with individuals and couples to gently untangle these patterns, strengthen self-worth, and build relationships based on balance, respect, and authenticity. Our sessions may include exploring family-of-origin dynamics, developing boundaries, and practising compassionate communication.
If you’re ready to move from people-pleasing toward a healthier connection, I offer a free 15-minute chat to see if this work feels right for you. Let’s connect.
8 Years Experience
Online in Brough, ENG England (Online Only)
Codependency
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You don’t have to lose yourself to be loved.
If you find yourself overgiving in relationships, struggling to set boundaries, or feeling anxious when you're not needed, you may be dealing with codependent patterns. These often come from early wounds and parts of us that equate love with self-sacrifice or people-pleasing. As someone who specializes in dating and relationships—and is currently writing a book on dating through the lens of Internal Family Systems (IFS)—I help you identify the parts of you that fear being alone, not enough, or too much. Together, we’ll untangle old patterns, heal the underlying wounds, and reconnect you with your True Self—so you can build relationships from a place of wholeness rather than need.
10 Years Experience
Online in Brough, ENG England (Online Only)
Codependency therapists in Brough, England, United Kingdom Statistics
Codependency therapists in Brough, England, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Person-Centered Therapy (Rogerian) (56%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
17 Years Experience
Average cost per session
¤133
Accept insurance
44%
Offer sliding scale
65%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 56% | Person-Centered Therapy (Rogerian) |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 46% | Existential / Humanistic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Psychodynamic Therapy |
| 33% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 42% | Teen |
| 8% | Children |
Client Focus
| 73% | Women |
| 58% | Men |
| 46% | Jewish |
| 44% | Christian |
| 42% | Buddhist |