Anxiety therapists in Dereham, England
Browse Anxiety therapists in Dereham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
In-Person in Dereham, England
Online in Dereham, England
Anxiety
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Dereham, England (Online Only)
Anxiety
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anxiety or fears are often learned nervous system responses rather than personal weaknesses. I work with anxiety or fears by supporting greater emotional safety, understanding how patterns formed, and gently changing how fear is experienced. The focus is on building stability and confidence while reducing how overwhelming these reactions feel in daily life.
23 Years Experience
Online in Dereham, England
Anxiety
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Anxiety can make the world feel like an overwhelming place, leaving you stuck in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life.
10 Years Experience
Online in Dereham, England (Online Only)
Anxiety
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
I work with clients to identify and explore the reasons for their anxiety and how they can alleviate it.
13 Years Experience
Online in Dereham, England (Online Only)
Anxiety therapists in Dereham, England Statistics
Anxiety therapists in Dereham, England average 14 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
¤128
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Somatic Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 58% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |