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Highly Sensitive Person therapists in Birkenhead, ENG, UK

We are proud to feature top rated Highly Sensitive Person therapists in Birkenhead. We encourage you to review each profile to find your best match.
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London, England therapist: Anjali P., registered psychotherapist
HSP

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Being highly sensitive can bring strengths such as empathy, depth, creativity, and emotional awareness, but it can also make it easier to feel overwhelmed by stress, conflict, criticism, or overstimulation. Therapy can help you better understand your sensitivity, develop healthier boundaries, manage overwhelm more effectively, and build a relationship with your sensitivity that feels empowering rather than burdensome.  
4 Years Experience
Online in Birkenhead, ENG (Online Only)
Totnes, England therapist: Adima Hawkes, counselor/therapist
HSP

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation. The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.  
30 Years Experience
Online in Birkenhead, ENG
Fareham, England therapist: Emma Dean, therapist
HSP

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
As a Highly Sensitive Person myself, I understand the challenges of feeling deeply, I support highly sensitive people (HSPs) to feel safe, grounded, and empowered in their lives. Being highly sensitive can feel overwhelming at times — emotions, energy, and experiences are felt deeply, and the world can often feel too intense. Through a blend of integrative therapy, hypnotherapy, breathwork, and mindful practices, I help you manage overwhelm, strengthen your resilience, and connect with your unique gifts. Together, we create tools and practices that allow you to thrive, rather than just survive, in a highly stimulating world.  
4 Years Experience
Online in Birkenhead, ENG
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
HSP

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.  
10 Years Experience
Online in Birkenhead, ENG (Online Only)
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
HSP

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Birkenhead, ENG (Online Only)

Highly Sensitive Person therapists in Birkenhead, England, United Kingdom Statistics

Highly Sensitive Person therapists in Birkenhead, England, United Kingdom average 13 years of experience and charge around ¤107 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (69%), Existential / Humanistic Therapy (63%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

13 Years Experience

Average cost per session

¤107

Accept insurance

25%

Offer sliding scale

56%

Gender ID

69% Female
31% Male

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

69% Person-Centered Therapy (Rogerian)
63% Existential / Humanistic Therapy
56% Emotionally Focused Therapy (EFT)
50% Integrative Therapy
44% Psychoeducational Therapy
44% Solution-Focused Brief Therapy (SFBT)
44% Experiential Therapy

Ages Served

100% Adult
69% Young Adult
63% Senior
38% Teen
13% Children

Client Focus

88% Women
69% Men
56% Asian
50% Buddhist
50% Persons with Disabilities

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