Forgiveness therapists in Birmingham, England
Browse Forgiveness therapists in Birmingham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Forgiveness is a deeply personal journey that is about your own freedom, not necessarily reconciliation. We’ll explore how to release the weight of past hurts so they no longer define your present or future.
10 Years Experience
Online in Birmingham, England (Online Only)
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
17 Years Experience
Online in Birmingham, England (Online Only)
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the process of forgiveness, there's a journey towards personal liberation. As a psychologist I provide a space for practical exploration and understanding. Together, we'll work on releasing resentment and pain through tailored strategies. It's about finding genuine peace and empowerment, moving forward with a lighter heart. Let's navigate this path to forgiveness together, focusing on real solutions and fostering emotional well-being.
12 Years Experience
Online in Birmingham, England (Online Only)
Samantha Coleman
Therapist, MBACP Prof Dip
Forgiveness can be one of the most complex emotional struggles people face. You may feel pressure to forgive, confusion about what forgiveness even means, or find yourself torn between anger, pain, grief, and self-protection. I do not see forgiveness as something that should be forced. My approach is thoughtful and non-pressuring, helping you understand what is right for you in the context of your healing, your boundaries, and your deeper emotional truth.
13 Years Experience
Online in Birmingham, England
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Holding on to anger, hurt, or resentment can feel like holding a burning coal in your hand and expecting someone else to be burned. Forgiveness is not about excusing what happened or saying it was okay. It is about releasing the emotional grip of the past so you can reclaim your peace, your energy, and your power. In our work, we gently uncover what keeps you holding on and create space to let it go.
18 Years Experience
Online in Birmingham, England (Online Only)
Birmingham is one of the youngest and most ethnically diverse cities in Europe, with large South Asian, Caribbean, and African communities that generate consistent demand for culturally affirming and multilingual therapists who understand the intersection of identity, faith, and mental health. The city's industrial heritage and post-industrial transition shape a therapy culture in which economic stress, intergenerational family dynamics, and the challenges of navigating change are common themes. Birmingham and Solihull Mental Health NHS Foundation Trust provides public mental health services, with a private therapy community serving Edgbaston, Moseley, and Harborne. The University of Birmingham and Aston University maintain active psychology training programmes that feed into the city's broader therapy ecosystem.
Forgiveness therapists in Birmingham, England Statistics
Forgiveness therapists in Birmingham, England average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (68%), Person-Centered Therapy (Rogerian) (59%), and Cognitive Behavioral Therapy (CBT) (54%).
Average years in practice
14 Years Experience
Average cost per session
¤115
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Integrative Therapy |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 61% | Teen |
| 59% | Senior |
| 17% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 44% | Christian |
| 41% | LGBTQ+ |
| 39% | Jewish |