Forgiveness therapists in Birmingham, England ENG, United Kingdom UK
We are proud to feature top rated Forgiveness therapists in Birmingham. We encourage you to review each profile to find your best match.
Forgiveness
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Forgiveness is a deeply personal journey that is about your own freedom, not necessarily reconciliation. We’ll explore how to release the weight of past hurts so they no longer define your present or future.
10 Years Experience
Online in Birmingham, ENG England (Online Only)
Forgiveness
Valentina Olper
Therapist, MSc
Forgiveness is the ultimate act of non-resistance. It is not about the other, but about your own freedom. We work to release the energetic weights of the past, understanding that you hold the power to free yourself and no longer carry old burdens into your present.
10 Years Experience
Online in Birmingham, ENG England
Forgiveness
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
Online in Birmingham, ENG England
Forgiveness
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Forgiveness work is never forced or rushed. I support people in processing difficult emotions such as anger, grief, or betrayal so that forgiveness, where appropriate, can develop naturally. The focus is on emotional clarity and self-respect rather than obligation or pressure.
23 Years Experience
Online in Birmingham, ENG England
Forgiveness
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
17 Years Experience
Online in Birmingham, ENG England (Online Only)
Birmingham is one of the youngest and most ethnically diverse cities in Europe, with large South Asian, Caribbean, and African communities that generate consistent demand for culturally affirming and multilingual therapists who understand the intersection of identity, faith, and mental health. The city's industrial heritage and post-industrial transition shape a therapy culture in which economic stress, intergenerational family dynamics, and the challenges of navigating change are common themes. Birmingham and Solihull Mental Health NHS Foundation Trust provides public mental health services, with a private therapy community serving Edgbaston, Moseley, and Harborne. The University of Birmingham and Aston University maintain active clinical psychology training programs that feed into the city's broader therapy ecosystem.
Forgiveness therapists in Birmingham, England, United Kingdom Statistics
Forgiveness therapists in Birmingham, England, United Kingdom average 15 years of experience and charge around ¤110 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (71%), Person-Centered Therapy (Rogerian) (63%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
15 Years Experience
Average cost per session
¤110
Accept insurance
37%
Offer sliding scale
54%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 71% | Integrative Therapy |
| 63% | Person-Centered Therapy (Rogerian) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 34% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 22% | Children |
Client Focus
| 73% | Women |
| 54% | Men |
| 49% | Christian |
| 44% | Jewish |
| 44% | LGBTQ+ |