Anxiety therapists in Brighton, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Brighton. We encourage you to review each profile to find your best match.
Anxiety
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use an integrative approach (CBT and mindfulness) to help clients overcome anxiety and phobias. My stance is accepting and patient, and I encourage clients to bring compassion to themselves and their difficulties.
14 Years Experience
In-Person in Brighton, England BN1 1AF
Online in Brighton, ENG England
Anxiety
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Talking about anxiety in therapy may initially feel overwhelming, but it is vital for your mental health journey. Identifying your specific concerns, including symptoms and triggers, is essential for effective management of anxiety. By openly discussing these elements with me, we can work together to develop strategies that will support you throughout the therapeutic process.
14 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Anxiety
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Anxiety is extreme worry or apprehension which is a normal reaction to an extremely stressful situation. However if anxiety is characterised by physical changes such as increased blood pressure or rapid heart beat or recurring intrusive fearful thoughts or concerns it can lead to serious mental health issues.
21 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Anxiety
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
Anxiety can affect any of us and is often a misuse of our imagination. Helping you to identify what your subconscious messages are that are causing your anxiety can alleviate much or all of the discomfort. As IFS says, there are no bad parts, even anxiety is there trying to help, it might just be that it needs some guidance or reassurance and a new set of beliefs to attach itself to.
1 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Anxiety
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
We all feel anxious. Is yours out of all proportion? Does it take you over so you feel you cannot function with calm and acceptance around ordinary challenges? If so, come and talk to me and we will explore what is going on to trap you in this debilitating version of ordinary life.
24 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, ENG England
Brighton has one of the largest and most visible LGBTQ+ communities in the United Kingdom, and its therapy community reflects this — with high demand for affirming therapists who specialize in queer identity, non-traditional relationship structures, gender diversity, and the intersection of LGBTQ+ experience with mental health. The city's two universities — the University of Brighton and the University of Sussex — generate significant student mental health demand and a progressive, intellectually engaged population that generally views therapy favorably. Sussex Partnership NHS Foundation Trust provides public mental health services, with a strong private therapy community concentrated in the Lanes, Kemptown, and Hove. Brighton's coastal character and arts-oriented culture support a creative community with its own distinct mental health needs around identity, purpose, and economic precarity.
Anxiety therapists in Brighton, England, United Kingdom Statistics
Anxiety therapists in Brighton, England, United Kingdom average 15 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (53%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
15 Years Experience
Average cost per session
¤115
Accept insurance
34%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 53% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 32% | Somatic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 58% | Senior |
| 56% | Young Adult |
| 47% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 36% | Christian |