Anxiety therapists in Chorley, England ENG, United Kingdom GB
We are proud to feature top rated Anxiety therapists in Chorley, England, United Kingdom. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Alessandra Samson
Counsellor/Therapist, BA (Hons), CounsDip
If anxiety or fear is keeping you from living the life you want, I’m here to help you feel more grounded and in control. Together, we’ll explore what’s underneath the worry and find practical ways to ease its grip. You’ll have a safe space to process your thoughts and build tools to manage anxiety, step by step, at a pace that feels right for you.
2 Years Experience
Online in Chorley, England (Online Only)
Anxiety or Fears
Mihaela Nicolaescu
Registered Psychotherapist
Don’t let anxiety or fear control your life—there are lasting solutions, and you don’t have to face them alone. Together, we’ll explore the deeper layers of your mind to uncover the hidden core beliefs and emotional patterns that are fueling your anxiety and fears. Let’s work together to free you from the grip of anxiety and fears, opening the door to a life of greater peace and fulfilment!
7 Years Experience
Online in Chorley, England (Online Only)
Anxiety or Fears
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
8 Years Experience
Online in Chorley, England (Online Only)
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
17 Years Experience
Online in Chorley, England
Anxiety or Fears
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
10 Years Experience
Online in Chorley, England