Mindfulness-Based Cognitive Therapy (MBCT) therapists in Dover, England ENG, United Kingdom UK
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Dover. We encourage you to review each profile to find your best match.
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MBCT
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward.
My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.
16 Years Experience
Online in Dover, ENG England
MBCT
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome! I offer a broad skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.
20 Years Experience
Online in Dover, ENG England
MBCT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Dover, ENG England (Online Only)
MBCT
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Dover, ENG England (Online Only)
MBCT
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Dover, ENG England (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Dover, England, United Kingdom Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Dover, England, United Kingdom average 16 years of experience and charge around ¤161 per session. 100% offer online sessions. The most commonly treated issues are Stress (74%), Anxiety or Fears (74%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
¤161
Accept insurance
32%
Offer sliding scale
74%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 74% | Stress |
| 74% | Anxiety or Fears |
| 68% | Depression |
| 58% | Codependency |
| 58% | Life Coaching |
| 58% | Self Esteem |
| 58% | Relationship and Marriage Counseling |
Ages Served
| 95% | Adult |
| 74% | Senior |
| 74% | Young Adult |
| 58% | Teen |
| 5% | Children |
Client Focus
| 84% | LGBTQ+ |
| 79% | Men |
| 68% | Women |
| 58% | Persons with Disabilities |
| 58% | Black / African American |