Forgiveness therapists in Durham, England
Browse Forgiveness therapists in Durham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Forgiveness, when it's real, is a tender issue, touching very deeply . Forgiving others is a little easier usually than forgiving oneself. I work with both.
It is a matter of the heart. It begins in the heart. Only the heart knows how to forgive the 'unforgivable'. The challenge is to open to this level of vulnerability . Then this opening becomes your strength. Only then forgiveness comes down into the body and is felt. When it is just conceptional, mainly from the mind, it won't free you or help the other person. I am inspired by the Ho'Oponopono practice, and the wisdom of Tibetan Pulsing and the Gene Keys.
30 Years Experience
Online in Durham, England
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Forgiveness is often far more complex than simply "letting go." It can involve grief, anger, betrayal, disappointment, and difficult questions about what healing actually means. Whether you are struggling to forgive someone else or yourself, therapy can provide a space to explore these experiences without pressure or expectation, helping you find a path forward that feels meaningful and genuine to you.
4 Years Experience
Online in Durham, England (Online Only)
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.
10 Years Experience
Online in Durham, England (Online Only)
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
Online in Durham, England
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
The therapeutic journey to forgiveness - whether of yourself or others - can be difficult, yet liberating. I am highly experienced in working with with the struggle to let go of resentment, regret, guilt, anger, and hurt.
11 Years Experience
Online in Durham, England
Forgiveness therapists in Durham, England Statistics
Forgiveness therapists in Durham, England average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (68%), Person-Centered Therapy (Rogerian) (59%), and Cognitive Behavioral Therapy (CBT) (54%).
Average years in practice
14 Years Experience
Average cost per session
¤115
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Integrative Therapy |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 61% | Teen |
| 59% | Senior |
| 17% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 44% | Christian |
| 41% | LGBTQ+ |
| 39% | Jewish |