OCD therapists in Grimsby, England
Browse OCD therapists in Grimsby, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Take the Steering Wheel Back from OCD
The Specialized Path to Relief
OCD can make your world feel incredibly small, turning everyday moments into a minefield of "what-ifs" and exhausting rituals. In my private-pay practice, I offer a focused, high-touch approach to help you break these cycles using Exposure and Response Prevention (ERP)—the gold standard in OCD recovery.
How We Work Together: A Collaborative Alliance
I understand that the idea of "facing your fears" can feel overwhelming. That is why my approach is deeply client-centered and built on a foundation of total trust.
You Are the Expert on You: We work as a team. While ERP involves progressively leaning into the triggers, thoughts, or places that spark your anxiety, I will never push you further than you are willing or able to go.
The Goal is Mastery, Not Fear: We move at a pace that is challenging but manageable, giving you the tools to experience a trigger without needing a compulsion to neutralize it. This is how you reclaim your brain.
The Private Pay Advantage for OCD
ERP is a highly specialized, nuanced intervention. By choosing a private-pay specialist, you are investing in:
Clinical Freedom: We aren't limited by insurance-mandated timeframes. We can spend the time we actually need on complex exposures.
A Custom Roadmap: Every compulsion is different. My smaller caseload allows me to design a deeply individualized hierarchy of exposures that target your specific intrusive thoughts.
Higher Accessibility: You get a partner who is fully invested in your progress and available for the high-level support that OCD recovery requires.
Ready to break the cycle?
If you’re tired of letting your compulsions run the show, let’s build a plan to get you back to the life you value. Schedule a free consultation to see how we can start this work together.
20 Years Experience
Online in Grimsby, England (Online Only)
OCD
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
OCD can make your own thoughts feel like an enemy. We will use evidence-based approaches to understand your intrusive thoughts and compulsions, working to reduce their power over your daily choices and anxiety levels.
10 Years Experience
Online in Grimsby, England (Online Only)
OCD
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
OCD traps you in exhausting loops of intrusive thoughts and urgent compulsions, often attacking the things you care about most. We will work collaboratively to help you step off that mental treadmill, unhook from the urge to seek absolute certainty, and face discomfort without performing rituals. Our goal is to quiet the alarm bells and help you reclaim your daily life and peace of mind.
3 Years Experience
Online in Grimsby, England (Online Only)
OCD
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
OCD, whether it relates to behaviour or to thinking, is driven by feelings. I will help you to identify where these feelings come from in your biography, and resolve the experiences that created them. With the resolution of the origins of the problem, you will no longer be subject to the OCD behaviour.
28 Years Experience
Online in Grimsby, England
OCD
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Grimsby, England (Online Only)
OCD therapists in Grimsby, England Statistics
OCD therapists in Grimsby, England average 14 years of experience and charge around ¤148 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Integrative Therapy (53%), and Psychodynamic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
¤148
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 54% |
Female |
|
| 43% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 41% | Psychodynamic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 25% | Children |
Client Focus
| 59% | Women |
| 53% | LGBTQ+ |
| 44% | Men |
| 38% | Asian |
| 38% | Black / African American |