Weight Loss therapists in Lincoln, England ENG, United Kingdom UK
We are proud to feature top rated Weight Loss therapists in Lincoln. We encourage you to review each profile to find your best match.
Weight Loss
Progressable
Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
Weight loss is an issue that has roots in disordered thinking and heart/brain misalignment. Progressable helps clients lose weight through the use of innovative tools such as Identity Scripting, LightSource Therapy (non physical), Command Cell Therapy, Mental Imaging and Hypnotherapy. Clients experience a greater internal power from which to make body decisions and choices. The therapy session/s is followed up by an deeply encouraging email with a customized meditation to be listened to for 21 days to embed the new beliefs around safety, food and movement.
2 Years Experience
Online in Lincoln, ENG England (Online Only)
Weight Loss
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Lasting weight loss is about more than diet and willpower—it’s about understanding the patterns in the brain and body that keep you stuck. Together, we’ll uncover the emotional triggers, stress responses, and habits that drive your relationship with food, eating, and self-image. Using neuroscience-based coaching, BWRT®, and therapeutic strategies, I help you rewire unhelpful patterns and build healthier, more sustainable habits. We can also explore tools like mindfulness and HeartMath® to reduce stress and balance the nervous system, which play a vital role in appetite, cravings, and metabolism. The aim is not just short-term change, but creating a healthier, more confident version of yourself that lasts.
12-Week Weight Loss Support Programme
Break free from old patterns. Rewire your brain. Restore balance in your body.
Who It’s For
Anyone who feels stuck in a cycle of dieting, emotional eating, stress-related weight gain, or low self-confidence around body image—and who is ready for a holistic, science-based, and compassionate approach.
Programme Structure
Weeks 1–2: Reset & Awareness
Initial consultation and personalised assessment
Exploring your relationship with food, weight, and self-image
Identifying stress triggers and subconscious patterns
Introducing BWRT® to address cravings, emotional eating, or limiting beliefs
Practical tools: food/mood awareness journaling, HeartMath® introduction
Weeks 3–4: Rewiring Patterns
Using BWRT® to shift deep-rooted behaviours (comfort eating, snacking, reward cycles)
Coaching to uncover personal motivators and values behind your weight goals
Building a toolkit of stress-management strategies (HeartMath® techniques, relaxation methods)
Practical tools: daily heart–brain coherence practice, habit tracking
Weeks 5–6: Mind-Body Balance
Addressing sleep, stress, and hormones (cortisol, metabolism, cravings)
Mindfulness-based strategies for emotional balance and self-compassion
Learning to regulate appetite and reduce stress eating through nervous system support
Practical tools: mindful eating exercises, personalised sleep-winddown plan
Weeks 7–8: Building Resilience
Strengthening new neural pathways with neuroscience-based coaching
Developing resilience against setbacks, relapses, or old triggers
Expanding self-confidence and body acceptance
Practical tools: resilience journaling, “pause & reset” HeartMath® practice
Weeks 9–10: Lifestyle Integration
Creating sustainable eating and activity habits tailored to your lifestyle
Aligning weight goals with long-term wellbeing (not short-term restriction)
Identifying your unique “non-negotiables” for health and balance
Practical tools: personalised wellbeing plan, progress review
Weeks 11–12: Consolidation & Future Vision
Reviewing progress and celebrating wins
Future-proofing: strategies to stay consistent without self-sabotage
Creating your Weight Loss Mindset Blueprint (a personalised roadmap)
Practical tools: written action plan, future visualisation coaching session
What You’ll Gain
A calmer, healthier relationship with food
Freedom from emotional eating and old patterns
Tools to reduce stress and balance your nervous system
A sustainable, personalised weight management plan
Greater self-confidence and body acceptance
16 Years Experience
Online in Lincoln, ENG England
Weight Loss
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.
10 Years Experience
Online in Lincoln, ENG England (Online Only)
Weight Loss
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
The secret of getting and remaining slim is a healthy lifestyle, including healthy eating. If you know what you need to do, but you're unable to do it, this is because you are using food to prevent yourself from feeling bad. I will help you to identify the feelings that cause you to eat more than you want and find out where they come from in your biography. We will heal the experiences that gave rise to these feelings, giving you the freedom again to behave in the way that you choose, including eating healthily and moderately.
28 Years Experience
Online in Lincoln, ENG England
Weight Loss
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Weight loss is not about the calories, nor the scheduling of when to eat, how to eat mindfully. A tremendous amount of the weight loss journey includes mindset, your relationship with the perceptions of your self that are manifested through food which makes your ideal body shape possible. Each pound, each percentage of body fat, the drop of a BMI is a stepping stone, a tactical victory in one's strategic approach and plan. From a nutrition health coach and life coaching perspective, I understand and know first-hand the wide spectrum of tools to achieve the desired outcomes.
8 Years Experience
Online in Lincoln, ENG England
Weight Loss therapists in Lincoln, England, United Kingdom Statistics
Weight Loss therapists in Lincoln, England, United Kingdom average 14 years of experience and charge around ¤107 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (73%), Person-Centered Therapy (Rogerian) (68%), and Cognitive Behavioral Therapy (CBT) (64%).
Average years in practice
14 Years Experience
Average cost per session
¤107
Accept insurance
41%
Offer sliding scale
68%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 73% | Integrative Therapy |
| 68% | Person-Centered Therapy (Rogerian) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Behavioral Therapy |
| 50% | Hypnotherapy |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 82% | Senior |
| 68% | Young Adult |
| 64% | Teen |
| 36% | Children |
Client Focus
| 68% | Women |
| 55% | Christian |
| 55% | Men |
| 45% | Persons with Disabilities |
| 45% | Black / African American |