Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lowestoft, England ENG, United Kingdom UK
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lowestoft. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.
14 Years Experience
Online in Lowestoft, ENG England
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
I focus on helping people attain growth in the personal and professional areas of their lives. Rather than just focusing on symptom reduction I like to explore deeper unconscious traumas that may be the deeper reason for clients symptoms.
19 Years Experience
Online in Lowestoft, ENG England
Mindfulness-Based Cognitive Therapy (MBCT)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Lowestoft, ENG England (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward.
My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.
16 Years Experience
Online in Lowestoft, ENG England
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I will assist you in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.
21 Years Experience
Online in Lowestoft, ENG England
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lowestoft, England, United Kingdom Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lowestoft, England, United Kingdom average 16 years of experience and charge around ¤144 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Stress (76%), and Depression (71%).
Average years in practice
16 Years Experience
Average cost per session
¤144
Accept insurance
41%
Offer sliding scale
82%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 76% | Stress |
| 71% | Depression |
| 65% | Life Coaching |
| 65% | Social Anxiety |
| 65% | Self Esteem |
| 59% | Loss or Grief |
Ages Served
| 94% | Adult |
| 82% | Senior |
| 76% | Young Adult |
| 65% | Teen |
| 6% | Children |
Client Focus
| 88% | LGBTQ+ |
| 88% | Men |
| 76% | Women |
| 65% | Asian |
| 65% | Jewish |