Internal Family Systems (IFS) therapists in Middlesbrough, England
Browse Internal Family Systems (IFS) therapists in Middlesbrough, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.
11 Years Experience
In-Person Near Middlesbrough, ENG
Online in Middlesbrough, England
IFS
Kylie Feller
Licensed Professional Counsellor, MA, CCC
My approach is compassionate, intuitive, and grounded in the deep knowing that healing is possible—because I’ve lived it. Everything I offer is rooted in what has personally helped me heal complex trauma and reconnect with my True Self. I blend Internal Family Systems (IFS) with somatic practices to create a safe, nonjudgmental space where you can feel seen, supported, and empowered to shift out of survival mode. I know there is so much more to life than just getting by—and if you're ready to experience that for yourself, I’d be honoured to walk alongside you.
10 Years Experience
Online in Middlesbrough, England (Online Only)
IFS
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life.
Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
27 Years Experience
Online in Middlesbrough, England
IFS
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons)
Sometimes we can know something is missing without knowing exactly what it is. We may understand our circumstances yet still struggle to understand ourselves – what we feel, what we need, or why certain relationships leave us feeling stuck.
I focus on what can sit beneath these experiences: the ways early relationships, family roles and our needs for connection can shape how we relate to ourselves and others. This can show up in how we communicate, respond to conflict, seek closeness or protect ourselves when connection feels difficult.
Together, we can approach these experiences with curiosity, recognising that every part of us developed for a reason—to help us adapt, protect ourselves and navigate what we have experienced, even when those ways of coping no longer serve us.
We don't need to arrive with everything figured out. We can begin with what is here now and explore what it may be asking for.
7 Years Experience
Online in Middlesbrough, England
IFS
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
17 Years Experience
Online in Middlesbrough, England
Middlesbrough is a Teesside city with a proud but challenging post-industrial history in steel and chemical manufacturing, and its mental health landscape is shaped by persistent economic deprivation, high unemployment in some communities, and the compounding health inequalities that make it one of England's most disadvantaged major towns. NHS mental health services are provided through Tees, Esk and Wear Valleys NHS Foundation Trust, and demand for both community and acute mental health care consistently exceeds available resources. Teesside University contributes to the local mental health workforce through its psychology and counselling programmes and provides a student counselling service for enrolled students. Common therapy concerns include depression, anxiety, trauma, substance use, and the long-term psychological impact of economic hardship and community disinvestment on residents across all age groups.
Internal Family Systems (IFS) therapists in Middlesbrough, England Statistics
Internal Family Systems (IFS) therapists in Middlesbrough, England average 14 years of experience and charge around ¤156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (87%), and Trauma and PTSD (81%).
Average years in practice
14 Years Experience
Average cost per session
¤156
Accept insurance
39%
Offer sliding scale
58%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 87% | Depression |
| 81% | Trauma and PTSD |
| 74% | Self Esteem |
| 74% | Stress |
| 71% | Social Anxiety |
| 55% | Loss or Grief |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 55% | Men |
| 45% | Asian |
| 45% | LGBTQ+ |
| 35% | Buddhist |