ADHD therapists in Portsmouth, England
Find experienced ADHD therapists in Portsmouth, England, United Kingdom who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Presenting issues common to ADHD include procrastination, anxiety and avoidance. When anxious feelings become too much, it is easier to turn to avoidance or procrastination as a way to divert attention. We can focus on working through your feelings, including frustration and anger which can appear with greater frequency in those who may be struggling with ADHD.
14 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, England
ADHD
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have certification in spectrum based work, but more importantly we have experience with working with individuals with ADHD and we recognize different forms of ADHD require different types of care. For instance, ADHD from mold and toxin exposure may require functional support along with executive functioning support; whereas ADHD born from trauma may require a more parts based approach or ADHD from epigenetic origins may benefit from functional, integrative and self esteem support with an intersectional lens. These are just some examples of different ways to approach and offer support and care. We also witness some neurodiversity could be an adaptive response to dysfunctional oppressive systems. We may coordinate care with colleagues who offer that kind of support to clients who identify as neurodiverse and POC/GM and who would like that adaptation affirmed for the innate wisdom it carries in navigating systems, while also offering care for the injury or impact from navigating these systems and the implicit demands of masking within them. We also credit here the work of dear colleague Erin Trent-Johnson of Black Mama Body.
15 Years Experience
Online in Portsmouth, England (Online Only)
ADHD
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I use mindfulness-based psychotherapeutic approaches for ADHD which combine mindfulness based approaches with psychotherapeutic techniques, to enhance self-awareness, attention regulation, and overall well-being. By cultivating present-moment awareness, individuals with ADHD can observe their experiences without immediate reaction, reducing impulsivity and negative, self limiting mental proliferation.
21 Years Experience
Online in Portsmouth, England
ADHD
Lisa Sanfilippo
Registered Psychotherapist, MA, MSc, UKCP, MBACP, SEP in progress
Attention, motivation and our ability to relate in a healthy way to work, friends, family and getting things done- these are essentials for life. You may be feeling inadequate or frustrated, and identify with ADHD traits but struggle to translate that into how to live in ways that work for you. I've undertaken post-certification trainings in ADHD and neurodiversity- and look forward to helping you understand how your mind works (and how it doesn't work!) and what helps you to meet life's challenges with more self-compassion and enjoyment. My work in Somatic Experiencing (SE) provides excellent resources for working with ADHD and attention difficulties.
14 Years Experience
Online in Portsmouth, England
ADHD
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
Supporting those with ADHD meet their potential, realise they are normal and integrate into society.
13 Years Experience
Online in Portsmouth, England
ADHD therapists in Portsmouth, England Statistics
ADHD therapists in Portsmouth, England average 14 years of experience and charge around ¤142 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (67%), Person-Centered Therapy (Rogerian) (57%), and Cognitive Behavioral Therapy (CBT) (48%).
Average years in practice
14 Years Experience
Average cost per session
¤142
Accept insurance
45%
Offer sliding scale
62%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Integrative Therapy |
| 57% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 67% | Teen |
| 52% | Senior |
| 26% | Children |
Client Focus
| 74% | Women |
| 57% | LGBTQ+ |
| 55% | Men |
| 48% | Persons with Disabilities |
| 43% | Black / African American |