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ADHD therapists in Portsmouth, England

Find experienced ADHD therapists in Portsmouth, England, United Kingdom who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
ADHD

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Presenting issues common to ADHD include procrastination, anxiety and avoidance. When anxious feelings become too much, it is easier to turn to avoidance or procrastination as a way to divert attention. We can focus on working through your feelings, including frustration and anger which can appear with greater frequency in those who may be struggling with ADHD.  
14 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, England
London, England therapist: Gemma Autumn, counselor/therapist
ADHD

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with adults and adolescents with ADHD and ADD.  
10 Years Experience
Online in Portsmouth, England
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
ADHD

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Portsmouth, England (Online Only)
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London, England therapist: Janine & ComposurePsychology Team, psychologist
ADHD

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
We have a neurodiversity specialist Clinical Psychologist and a Child and Adolescent specialist in our team, both of whom have a wealth of experience supporting people living with Autism and ADHD, and their families. In addition, many of our wider team of Clinical Psychologists at ComposurePsychology are experienced in helping adults living with ADHD and Autism grow their healthy coping mechanisms for the stresses of daily life. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
Online in Portsmouth, England
London, England therapist: Anna Dafna, psychologist
ADHD

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD - Complimentary Consultation If ADHD is affecting your life - or your child’s - you don’t have to navigate it alone. I work with individuals who have a diagnosis, suspected ADHD, or traits of neurodiversity to better understand how their brain works and develop practical ways to manage attention, emotions and daily demands. Using a neuroscience-informed, strengths-based approach, we work together to reduce overwhelm, build organisation and self-trust, and create sustainable strategies for buiness, school, work, relationships and life. Book a complimentary consultation to explore whether this approach is the right fit for you.  
24 Years Experience
Online in Portsmouth, England
Portsmouth is one of the United Kingdom's great naval cities — home to HMNB Portsmouth, the Royal Navy's primary surface fleet base, and the historic dockyard where HMS Victory is berthed — and its therapy community is substantially shaped by the needs of Royal Navy personnel, veterans, and military families navigating deployment stress, trauma, and the emotional challenges of service life. The city is densely populated and has experienced significant post-industrial economic challenges, with therapists frequently addressing economic stress, housing precarity, and the mental health effects of communities carrying long-term deprivation. Hampshire and Isle of Wight Healthcare NHS Foundation Trust provides public mental health services alongside a private therapy community concentrated in Southsea and the residential suburbs north of the city centre. The University of Portsmouth's psychology programmes supply clinical training to the local community.

ADHD therapists in Portsmouth, England Statistics

ADHD therapists in Portsmouth, England average 14 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (69%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (49%).

Average years in practice

14 Years Experience

Average cost per session

¤135

Accept insurance

44%

Offer sliding scale

64%

Gender ID

64% Female
29% Male
5% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

69% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
49% Cognitive Behavioral Therapy (CBT)
41% Solution-Focused Brief Therapy (SFBT)
36% Existential / Humanistic Therapy
33% Behavioral Therapy
31% Psychodynamic Therapy

Ages Served

100% Adult
72% Young Adult
67% Teen
49% Senior
26% Children

Client Focus

72% Women
59% Men
54% LGBTQ+
46% Asian
46% Persons with Disabilities

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