ADHD therapists in Portsmouth, England ENG, United Kingdom UK
Find experienced ADHD therapists in Portsmouth who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
ADHD is widely misunderstood, often undiagnosed and frequently very well masked. I have written articles about ADHD in the workplace, how to cope with ADHD in your life more broadly and how it can affect your confidence and self-image.
1 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex ADHD I am neurodivergent myself late diagnosed and so have learnt experience as well as studies in this area
20 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Presenting issues common to ADHD include procrastination, anxiety and avoidance. When anxious feelings become too much, it is easier to turn to avoidance or procrastination as a way to divert attention. We can focus on working through your feelings, including frustration and anger which can appear with greater frequency in those who may be struggling with ADHD.
14 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who have ADHD and bring both lived experience and professional training to this work. ADHD can shape how people think, feel, relate, and organise their lives, often creating patterns of overwhelm, frustration, or self-criticism alongside creativity and energy.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how ADHD shows up internally and in daily life. This may include working with attention, emotional regulation, relationships, and long-standing strategies developed to cope with pressure or misunderstanding. Sessions are shaped around what is most useful, whether through conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Portsmouth, ENG England
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
As a proud "ADHDer" myself. and raising two children that also have ADHD I understand the unique needs of neurodivergent clients.
16 Years Experience
Online in Portsmouth, ENG England
Portsmouth is one of the United Kingdom's great naval cities — home to HMNB Portsmouth, the Royal Navy's primary surface fleet base, and the historic dockyard where HMS Victory is berthed — and its therapy community is substantially shaped by the needs of Royal Navy personnel, veterans, and military families navigating deployment stress, trauma, and the emotional challenges of service life. The city is densely populated and has experienced significant post-industrial economic challenges, with therapists frequently addressing economic stress, housing precarity, and the mental health effects of communities carrying long-term deprivation. Southern Health NHS Foundation Trust provides public mental health services alongside a private therapy community concentrated in Southsea and the residential suburbs north of the city center. The University of Portsmouth's psychology programs supply clinical training to the local community.
ADHD therapists in Portsmouth, England, United Kingdom Statistics
ADHD therapists in Portsmouth, England, United Kingdom average 14 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (68%), Person-Centered Therapy (Rogerian) (55%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤131
Accept insurance
45%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Integrative Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 32% | Behavioral Therapy |
| 29% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 68% | Teen |
| 55% | Senior |
| 34% | Children |
Client Focus
| 68% | Women |
| 55% | LGBTQ+ |
| 55% | Men |
| 47% | Persons with Disabilities |
| 45% | Black / African American |