Highly Sensitive Person therapists in Portsmouth, England ENG, United Kingdom UK
We are proud to feature top rated Highly Sensitive Person therapists in Portsmouth. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
As a Highly Sensitive Person myself, I understand the challenges of feeling deeply, I support highly sensitive people (HSPs) to feel safe, grounded, and empowered in their lives. Being highly sensitive can feel overwhelming at times — emotions, energy, and experiences are felt deeply, and the world can often feel too intense. Through a blend of integrative therapy, hypnotherapy, breathwork, and mindful practices, I help you manage overwhelm, strengthen your resilience, and connect with your unique gifts. Together, we create tools and practices that allow you to thrive, rather than just survive, in a highly stimulating world.
4 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Highly Sensitive Person
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your sensitive nature and connect with the parts of you that need attention in challenging situations.
16 Years Experience
Online in Portsmouth, ENG England
Highly Sensitive Person
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Portsmouth, ENG England
Highly Sensitive Person
Valentina Olper
Therapist, MSc
Your sensitivity is not a flaw; it is your strength. I help you translate the messages of your high-vibration nervous system, providing tools to navigate the world's chaos without losing your balance. We turn your tenderness into a tool for consciousness expansion.
10 Years Experience
Online in Portsmouth, ENG England
Highly Sensitive Person
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
Online in Portsmouth, ENG England
Portsmouth is one of the United Kingdom's great naval cities — home to HMNB Portsmouth, the Royal Navy's primary surface fleet base, and the historic dockyard where HMS Victory is berthed — and its therapy community is substantially shaped by the needs of Royal Navy personnel, veterans, and military families navigating deployment stress, trauma, and the emotional challenges of service life. The city is densely populated and has experienced significant post-industrial economic challenges, with therapists frequently addressing economic stress, housing precarity, and the mental health effects of communities carrying long-term deprivation. Southern Health NHS Foundation Trust provides public mental health services alongside a private therapy community concentrated in Southsea and the residential suburbs north of the city center. The University of Portsmouth's psychology programs supply clinical training to the local community.
Highly Sensitive Person therapists in Portsmouth, England, United Kingdom Statistics
Highly Sensitive Person therapists in Portsmouth, England, United Kingdom average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (75%), Existential / Humanistic Therapy (69%), and Integrative Therapy (63%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
31%
Offer sliding scale
56%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Person-Centered Therapy (Rogerian) |
| 69% | Existential / Humanistic Therapy |
| 63% | Integrative Therapy |
| 56% | Emotionally Focused Therapy (EFT) |
| 50% | Psychoeducational Therapy |
| 44% | Transpersonal Therapy |
| 44% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 69% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 94% | Women |
| 75% | Men |
| 56% | Asian |
| 56% | Christian |
| 50% | LGBTQ+ |