OCD therapists in Portsmouth, England
Browse OCD therapists in Portsmouth, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Living with obsessive thoughts or compulsive behaviours can feel exhausting and isolating. OCD isn’t a lack of willpower—it’s a pattern wired into the brain that can be shifted with the right support. In our work together, I draw on neuroscience-based therapies, BWRT®, and practical coaching strategies to help calm intrusive thoughts, reduce compulsions, and create new, healthier pathways in the mind. Alongside this, practices such as mindfulness and energy work can support you in finding greater balance, self-compassion, and peace of mind. Together, we’ll work at both the conscious and subconscious level so you can reclaim a sense of freedom and control in your life.
16 Years Experience
Online in Portsmouth, England
OCD
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those suffering from OCD.
10 Years Experience
Online in Portsmouth, England
OCD
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Portsmouth, England (Online Only)
OCD
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
While all of our team members are able to help with OCD, two Clinical Psychologists at ComposurePsychology have an interest in and many years experience in helping people with OCD. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Portsmouth, England
OCD
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Living with OCD can feel exhausting- intrusive thoughts, compulsive behaviours, and the constant need for control can take over daily life. I offer a compassionate, non-judgmental space to help you understand your patterns, reduce anxiety, and develop healthier ways to cope.
Using evidence-based and trauma-informed approaches, we explore what’s driving the OCD cycle and work gently toward more freedom, emotional balance, and a restored sense of safety.
8 Years Experience
Online in Portsmouth, England (Online Only)
Portsmouth is one of the United Kingdom's great naval cities — home to HMNB Portsmouth, the Royal Navy's primary surface fleet base, and the historic dockyard where HMS Victory is berthed — and its therapy community is substantially shaped by the needs of Royal Navy personnel, veterans, and military families navigating deployment stress, trauma, and the emotional challenges of service life. The city is densely populated and has experienced significant post-industrial economic challenges, with therapists frequently addressing economic stress, housing precarity, and the mental health effects of communities carrying long-term deprivation. Hampshire and Isle of Wight Healthcare NHS Foundation Trust provides public mental health services alongside a private therapy community concentrated in Southsea and the residential suburbs north of the city centre. The University of Portsmouth's psychology programmes supply clinical training to the local community.
OCD therapists in Portsmouth, England Statistics
OCD therapists in Portsmouth, England average 14 years of experience and charge around ¤136 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Integrative Therapy (55%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
14 Years Experience
Average cost per session
¤136
Accept insurance
52%
Offer sliding scale
45%
Gender ID
| 53% |
Female |
|
| 44% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Integrative Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Behavioral Therapy |
| 35% | Psychodynamic Therapy |
| 32% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 61% | Senior |
| 61% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 52% | LGBTQ+ |
| 42% | Men |
| 39% | Asian |
| 39% | Black / African American |