Forgiveness therapists in Redditch, England
Browse Forgiveness therapists in Redditch, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Forgiveness is a deeply personal journey that is about your own freedom, not necessarily reconciliation. We will explore how to release the weight of past hurts so they no longer define your present or future.
10 Years Experience
Online in Redditch, England (Online Only)
Therapy with Ben
Counsellor/Therapist, MBACP
Forgiveness can be complex and deeply personal, and it is not something I would expect or pressure anyone to offer. Counselling can provide space to explore hurt, anger, guilt or unresolved experiences, and to consider what forgiveness—or choosing not to forgive—means for you. The focus is on finding a way forward that respects your experience and wellbeing.
3 Years Experience
In-Person Near Redditch, ENG
Online in Redditch, England
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
Online in Redditch, England
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
Online in Redditch, England
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Redditch, England
Forgiveness therapists in Redditch, England Statistics
Forgiveness therapists in Redditch, England average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (72%), Person-Centered Therapy (Rogerian) (58%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
14 Years Experience
Average cost per session
¤115
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 72% | Integrative Therapy |
| 58% | Person-Centered Therapy (Rogerian) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 65% | Teen |
| 63% | Senior |
| 19% | Children |
Client Focus
| 72% | Women |
| 56% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 42% | Jewish |