Self Esteem therapists in Redditch, England ENG, United Kingdom UK
We are proud to feature top rated Self Esteem therapists in Redditch. We encourage you to review each profile to find your best match.
Self Esteem
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Low self-esteem can act like a quiet inner critic that holds you back. We will work on challenging those negative beliefs and replacing them with a more realistic, compassionate, and empowered view of yourself
10 Years Experience
Online in Redditch, ENG England (Online Only)
Self Esteem
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Self-esteem is a problematic concept, because self-esteem is tenuous for all of us, however confident or secure we might be. But if this is a particular issue for you, it means that you are not feeling good about yourself. I will help you to identify the ways in which you are not comfortable, find out where this comes from in your biography, and help you to resolve the experience, so that you can feel good about yourself again.
28 Years Experience
In-Person Near Redditch, ENG
Online in Redditch, ENG England
Self Esteem
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Redditch, ENG England (Online Only)
Self Esteem
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
I think it is helpful to work on an individuals relationship to the self and how one can have misconceptions about how you are seen in the world and how to develop a better appreciation and understanding of the self. If you feel rejected or marginalized by society do you continue to put yourself down or do we learn how to engage in a different kinder relationship with the self? This is the premise that I try to develop in my work.
19 Years Experience
Online in Redditch, ENG England
Self Esteem
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Our overall wellbeing is affected by our level of self-esteem...to what degree we value ourselves as worthy of respect, are self-confident, are able to use our voice to set our boundaries and ask for our needs to be met. Negative thoughts we carry about ourselves at our core can cause our self-esteem to be low. The goal of therapy is to understand these core beliefs we hold about ourselves and reframe them or alter them in line with the present so that we can engage with life in a healthy way that brings us peace and happiness.
8 Years Experience
Online in Redditch, ENG England
Self Esteem therapists in Redditch, England, United Kingdom Statistics
Self Esteem therapists in Redditch, England, United Kingdom average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Accept insurance
34%
Offer sliding scale
49%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 35% | Christian |