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Social Anxiety therapists in Salisbury, England

Browse Social Anxiety therapists in Salisbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.  
22 Years Experience
In-Person Near Salisbury, ENG
Online in Salisbury, England
Newbury, England therapist: Sheelagh Brown, psychologist
Social Anxiety

Sheelagh Brown

Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why social anxiety has impacted you so much, and what to do to overcome these issues  
24 Years Experience
In-Person Near Salisbury, ENG
Online in Salisbury, England
Fareham, England therapist: Emma Dean, therapist
Social Anxiety

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. Social situations don’t have to feel overwhelming or unsafe. Together, we explore the deeper causes of your anxiety and gently shift how you relate to yourself and others. Using evidence-based tools and compassionate inquiry, I help you feel more confident and at ease in connection. The goal isn’t perfection—it’s freedom to show up as your authentic self.  
4 Years Experience
In-Person Near Salisbury, ENG
Online in Salisbury, England
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Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Social Anxiety

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Social anxiety can make everyday interactions feel overwhelming from speaking up in groups to meeting new people or even leaving the house. You may fear judgment, worry about what others think, or replay conversations long after they’re over. I offer a calm, supportive space to explore these fears, understand what triggers them, and develop tools to build confidence and emotional safety in social situations. Together, we work gently toward helping you feel more grounded, connected, and in control.  
8 Years Experience
Online in Salisbury, England (Online Only)
George, Western Cape therapist: Leonie M Dippenaar, life coach
Social Anxiety

Leonie M Dippenaar

Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Generalised anxiety and social anxiety can leave you feeling constantly on edge, overwhelmed, or worried about how others perceive you. We explore the patterns driving your anxiety and develop practical coping tools to help you regulate your responses, build confidence, and feel more comfortable navigating everyday situations.  
18 Years Experience
Online in Salisbury, England (Online Only)

Social Anxiety therapists in Salisbury, England Statistics

Social Anxiety therapists in Salisbury, England average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (50%).

Average years in practice

14 Years Experience

Average cost per session

¤122

Accept insurance

36%

Offer sliding scale

45%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

63% Integrative Therapy
54% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
30% Somatic Therapy
28% Behavioral Therapy

Ages Served

99% Adult
63% Young Adult
55% Senior
53% Teen
20% Children

Client Focus

66% Women
50% Men
46% LGBTQ+
33% Christian
33% Persons with Disabilities

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