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Stress therapists in Salisbury, England

Browse Stress therapists in Salisbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Christchurch, England therapist: Saffron Marriner, counselor/therapist
Stress

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic approach to stress management involves establishing a safe and supportive counselling environment where my clients feel heard and understood, encouraging self-exploration regarding thoughts, feelings and behaviours to gain insight into your stressors, promoting self-compassion, incorporating practices such as mindfulness, meditation and relaxation exercises to address stress. A trauma-informed approach to stress-management also involves creating a safe environment, recognising trauma triggers - identifying and avoiding potential triggers that may exacerbate stress or trauma responses, offering clients choices in your treatment to encourage a sense of control and empowerment, building skills for resilience, teaching you coping skills and strategies to manage stress, ensuring consistent and reliable support throughout the therapeutic process - using mindfulness to help you stay present and reduce stress. Through somatic processing, addressing the physiological effects of stress and trauma on the body. Using CBT techniques to help clients identify and challenge harmful thought patterns and behaviours. Working in an integrative humanistic and trauma-informed way necessitates a deep understanding of my client's individual experiences and a commitment to providing empathic, holistic and empowering care. By combining the strengths of both of these approaches, I support my clients in managing stress and building resilience. This approach addresses both the immediate symptoms of stress and also promotes long-term healing and personal growth.  
22 Years Experience
In-Person Near Salisbury, ENG
Online in Salisbury, England
Newbury, England therapist: Sheelagh Brown, psychologist
Stress

Sheelagh Brown

Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why stress has impacted you so much, and what to do to overcome these issues  
24 Years Experience
In-Person Near Salisbury, ENG
Online in Salisbury, England
Fareham, England therapist: Emma Dean, therapist
Stress

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specialise in helping clients dealing with stress and burnout. Through using different stress management tools and techniques we will create a personalised plan to help you free yourself from stress and find inner peace amongst the chaos.  
4 Years Experience
In-Person Near Salisbury, ENG
Online in Salisbury, England
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Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Stress

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Chronic stress can leave you feeling exhausted, irritable, disconnected, or stuck in “survival mode.” When responsibilities pile up, parenting, work, relationships, or major life changes - your mind and body can become overwhelmed. I offer a calm, supportive space to help you understand your stress patterns, regulate your nervous system, and build practical, sustainable tools for emotional balance. Together, we work toward more clarity, resilience, and a sense of calm in your everyday life.  
8 Years Experience
Online in Salisbury, England (Online Only)
George, Western Cape therapist: Leonie M Dippenaar, life coach
Stress

Leonie M Dippenaar

Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Stress Management Stress can affect your thoughts, emotions, body, relationships, and ability to cope with everyday life. I help you identify the patterns and pressures contributing to your stress and develop practical tools to calm your nervous system, regain perspective, and respond to life with greater ease and resilience.  
18 Years Experience
Online in Salisbury, England (Online Only)

Stress therapists in Salisbury, England Statistics

Stress therapists in Salisbury, England average 14 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤127

Accept insurance

29%

Offer sliding scale

49%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

62% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
28% Somatic Therapy
27% Existential / Humanistic Therapy

Ages Served

99% Adult
62% Young Adult
53% Senior
43% Teen
14% Children

Client Focus

69% Women
53% Men
42% LGBTQ+
36% Christian
34% Persons with Disabilities

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